Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
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Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Other General Benefits
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Boosts immune system, Improves digestion
Skin Care
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Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Nutritional Importance & Uses
Uses
Major ingredient in sweet dishes n desserts
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Nutritional Importance
Good source of calories
Low fat, Rich in probiotics
Allergy Symptoms
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Diarrhea
What is
Clotted cream (sometimes called scalded, clouted, Devonshire or Cornish cream) is a thick cream made by indirectly heating full-cream cow's milk using steam or a water bath and then leaving it in shallow pans to cool slowly. During this time, the cream content rises to the surface and forms "clots" or "clouts".
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Flavor
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Refreshing, Sweet, Tangy
Ingredients
Milk, Plain cream
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Things you need
Bowl, Measuring cup, Microwave oven, Pan, Stirrer
2 Bowls
Preparation Time
1 hour
6-7 days fermentation
Refrigeration Temperature
Shelf Life
Up to 3 days
1 Month