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Matzoon vs Booza Facts

Matzoon
Booza
Booza vs Matzoon Facts


Calories
Calories in 1 cup
147.00 Kcal  
20
264.00 Kcal  
99+
Calories
0.06 Kcal  
99+
48.38 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
16.00 Kcal  
12
Calories in 1 oz
43.00 Kcal  
20
120.00 Kcal  
99+
Calories in 1 slice of
425.00 Kcal  
99+
96.00 Kcal  
26
Serving size
100  
100  
Proteins
2.80 g  
99+
4.63 g  
99+
Carbs
3.60 g  
99+
32.75 g  
10
Fiber
0.00 g  
16
0.25 g  
15
Sugar
5.80 g  
99+
32.50 g  
99+
Fats
3.20 g  
16
5.38 g  
34
Fat Content
2 %  
2
10 %  
10
Saturated Fat
1.80 g  
15
3.50 g  
34
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
0.20 g  
99+
1.20 g  
18
Monounsaturated Fat
0.80 g  
99+
8.20 g  
26
Nutrition
Serving Size
100  
100  
Cholesterol
14.00 mg  
99+
2.25 mg  
99+
Vitamins
  
  
Vitamin A
58.00 IU  
99+
1,000.00 IU  
14
Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.18 mg  
99+
0.09 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.20 mg  
31
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
10.00 µg  
30
Vitamin B12 (Cobalamin)
0.30 µg  
99+
1.10 µg  
21
Vitamin C (Ascorbic acid)
2.50 mg  
11
0.60 mg  
30
Vitamin D
1.20 IU  
99+
12.00 IU  
30
Vitamin D (D2+D3)
0.30 µg  
15
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.10 mg  
99+
Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33
Minerals
  
  
Calcium
120.00 mg  
99+
144.80 mg  
99+
Iron
0.40 mg  
32
0.10 mg  
99+
Magnesium
10.00 mg  
99+
43.00 mg  
10
Phosphorus
113.00 mg  
99+
123.00 mg  
99+
Potassium
396.00 mg  
14
299.25 mg  
20
Sodium
-  
76.25 mg  
99+
Zinc
0.64 mg  
99+
0.50 mg  
99+
Other
  
  
Water
87.53 g  
65.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Remedy for stress & anxiety  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  
Other General Benefits
-  
-  
Hair and Beauty Benefits
  
  
Skin Care
-  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Good source of Calcium, Rich in Vitamin A  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Matzoon is a fermented milk product of Armenian origin.  
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
American  
Arabic  
How to make
Serving Size
450  
100  
Ingredients
1/2 litre milk, Yeast  
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder  
Fermentation Agent
-  
-  
Things you need
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  
Bowl, Mortar, Pestle, Sauce pan  
Time Duration
  
  
Preparation Time
3- 4 hours  
30- 40 minutes  
Cooking Time
15  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
-  
-  
Summary >>
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