Booza vs Bulgarian Yogurt
Calories
Calories per 100g
48.38 Kcal
99+
140.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.63 g
99+
8.00 g
99+
Carbs
32.75 g
10
8.00 g
36
Fiber
0.25 g
14
0.00 g
15
Sugar
32.50 g
99+
6.00 g
99+
Fats
5.38 g
34
9.00 g
99+
Saturated Fat
Not Available
6.00 g
36
Trans Fat
Not Available
0.00 g
Nutrition
Serving Size
100
100
Cholesterol
2.25 mg
99+
40.00 mg
33
Vitamins
Vitamin A
1,000.00 IU
14
40.00 IU
99+
Vitamin C (Ascorbic acid)
0.60 mg
21
1.20 mg
14
Vitamin D
Not Available
150.00 IU
3
Minerals
Calcium
144.80 mg
99+
275.00 mg
36
Iron
0.10 mg
99+
0.00 mg
99+
Potassium
299.25 mg
17
Not Available
Sodium
76.25 mg
99+
105.00 mg
99+
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
Other General Benefits
NA
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
Hair and Beauty Benefits
Skin Care
NA
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
Hair Care
NA
Strengthens hair roots
Nutritional Importance & Uses
Uses
NA
It is used in the manufacture of soaps and mositurizers
Nutritional Importance
Good source of Calcium, Rich in Vitamin A
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy
Booza and Bulgarian Yogurt Allergy Symptoms
Not Available
Not Available
What is
What is
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
Color
Not Available
White
Booza and Bulgarian Yogurt Flavor
Not Available
Creamy
Booza and Bulgarian Yogurt Aroma
Not Available
Sour smell
Vegetarian
Yes
Yes
Origin
Arabic
Bulgaria
How to make
Serving Size
100
100
Ingredients
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
Skim milk, Whole milk
Fermentation Agent
Not Applicable
Lactobacillus delbrueckii subsp. bulgaricus
Things you need
Bowl, Mortar, Pestle, Sauce pan
Bowl, Live cultures
Time Duration
Preparation Time
30- 40 minutes
Unknown
Cooking Time
20
Unknown
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
40.00 °F
18
Shelf Life
Not Available
2- 3 Months
