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Margarine vs Processed Cheese

Margarine
Processed Cheese
Processed Cheese vs Margarine


Calories
Calories in 1 cup
1,887.00 Kcal  
99+
348.00 Kcal  
99+
Calories
0.00 Kcal  
99+
366.00 Kcal  
26
Calories in 1 tbsp
102.00 Kcal  
99+
71.00 Kcal  
99+
Calories in 1 oz
188.00 Kcal  
99+
110.00 Kcal  
99+
Calories in 1 slice of
188.00 Kcal  
99+
348.00 Kcal  
99+
Serving size
100  
100  
Proteins
0.00 g  
99+
18.13 g  
31
Carbs
12.00 g  
31
4.78 g  
99+
Fiber
2.50 g  
6
0.00 g  
16
Sugar
1.50 g  
20
2.26 g  
24
Fats
3.50 g  
20
30.71 g  
99+
Fat Content
80 %  
39
23 %  
20
Saturated Fat
3.50 g  
34
6.00 g  
39
Trans Fat
2.00 g  
14
0.00 g  
Polyunsaturated Fat
1.00 g  
21
1.20 g  
18
Monounsaturated Fat
0.25 g  
99+
10.20 g  
12
Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
35.00 mg  
34
Vitamins
  
  
Vitamin A
2.50 IU  
99+
1,131.00 IU  
5
Vitamin B1 (Thiamin)
3.50 mg  
1
0.02 mg  
39
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.23 mg  
37
Vitamin B3 (Niacin)
3.80 mg  
2
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.05 mg  
37
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
8.00 µg  
33
Vitamin B12 (Cobalamin)
0.35 µg  
99+
1.50 µg  
12
Vitamin C (Ascorbic acid)
4.50 mg  
3
0.00 mg  
38
Vitamin D
0.25 IU  
99+
301.00 IU  
1
Vitamin D (D2+D3)
2.50 µg  
3
7.50 µg  
1
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.80 mg  
15
Vitamin K (Phylloquinone)
4.25 µg  
6
3.64 µg  
7
Minerals
  
  
Calcium
0.25 mg  
99+
772.80 mg  
8
Iron
5.25 mg  
3
0.26 mg  
99+
Magnesium
3.25 mg  
99+
37.80 mg  
12
Phosphorus
2.50 mg  
99+
718.20 mg  
6
Potassium
0.25 mg  
99+
297.00 mg  
21
Sodium
1.25 mg  
99+
1,705.00 mg  
5
Zinc
0.25 mg  
99+
3.90 mg  
6
Other
  
  
Water
0.25 g  
39.61 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Margarine is a spread made from vegetable oils, water, and sometimes milk. It is used as a substitute for butter.  
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.  
Color
-  
Yellow  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
Europe, Greece, Italy  
Switzerland  
How to make
Serving Size
100  
100  
Ingredients
Shallow pan, Wooden stirrer & wooden spoon  
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
2- 3 hours  
Cooking Time
20  
25  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19
Shelf Life
2- 3 weeks  
3-4 weeks  
Calories >>
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