Margarine

Evaporated Milk

Margarine vs Evaporated Milk

Margarine

Evaporated Milk

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1 Calories

1.1 Calories

0.00 Kcal134.00 Kcal

0 904

1.2 Calories in 1 cup

NA338.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA20.00 Kcal

8 102

1.4 Calories in 1 oz

NA42.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

0.00 g0.00 g

0 215

1.8 Carbs

12.00 g12.00 g

0 205

1.8.1 Fiber

2.50 g2.50 g

0 10.3

1.8.2 Sugar

1.50 g1.50 g

0 54.08

1.9 Fats

3.50 g3.50 g

0.1 175

1.9.1 Fat Content

NA12 %

1 91

1.9.2 Saturated Fat

3.50 g3.50 g

0 67

1.9.3 Trans Fat

2.00 g2.00 g

0 162

1.9.4 Polyunsaturated Fat

1.00 g1.00 g

0 48

1.9.5 Monounsaturated Fat

0.25 g0.25 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg2.50 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

2.50 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

3.50 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.25 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

3.80 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µg2.50 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 µg0.35 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

4.50 mg4.50 mg

0 7.7

2.3.9 Vitamin D

0.25 IU0.25 IU

0 301

2.3.10 Vitamin D (D2+D3)

2.50 µg2.50 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 µg4.25 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

0.25 mg0.25 mg

0 1705

2.4.2 Iron

5.25 mg5.25 mg

0 70

2.4.3 Magnesium

3.25 mg3.25 mg

0 444

2.4.4 Phosphorus

2.50 mg2.50 mg

0 1409

2.4.5 Potassium

0.25 mg0.25 mg

0 1794

2.4.6 Sodium

1.25 mg1.25 mg

0 7022.4

2.4.7 Zinc

0.25 mg0.25 mg

0 7.31

2.5 Other

2.5.1 Water

0.25 g0.25 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones

3.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.

4.1.1 Color

Not Available

Caramelized white

4.1.2 Flavor

Not Available

Caramel-like, Sweet

4.1.3 Aroma

Not Available

Sweet

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, Greece, Italy

USA

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Shallow pan, Wooden stirrer & wooden spoon

Pasteurized Milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Sauce pan

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

5- 10 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

99.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

About a year

Comparison of Margarine and Evaporated Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Margarine and Evaporated Milk, helps you to choose among them. Margarine vs Evaporated Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.