×

Evaporated Milk
Evaporated Milk

Mursik
Mursik



ADD
Compare
X
Evaporated Milk
X
Mursik

Evaporated Milk vs Mursik

Calories

Calories in 1 cup

338.00 Kcal100.00 Kcal
50 1927
👆🏻

Calories

134.00 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

42.00 Kcal37.00 Kcal
10 717
👆🏻

Calories in 1 slice of

122.00 Kcal425.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

0.00 g0.00 g
0 215
👆🏻

Carbs

12.00 g12.00 g
0 205
👆🏻

Fiber

2.50 g2.50 g
0 10.3
👆🏻

Sugar

1.50 g1.50 g
0 54.08
👆🏻

Fats

3.50 g3.50 g
0.1 175
👆🏻

Fat Content

12 %5 %
0 100
👆🏻

Saturated Fat

3.50 g3.50 g
0 67
👆🏻

Trans Fat

2.00 g2.00 g
0 162
👆🏻

Polyunsaturated Fat

1.00 g1.00 g
0 48
👆🏻

Monounsaturated Fat

0.25 g0.25 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.50 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

2.50 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

3.50 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.25 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

3.80 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.50 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.35 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.50 mg4.50 mg
0 7.7
👆🏻

Vitamin D

0.25 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

2.50 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

4.25 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

0.25 mg0.25 mg
0 1705
👆🏻

Iron

5.25 mg5.25 mg
0 70
👆🏻

Magnesium

3.25 mg3.25 mg
0 444
👆🏻

Phosphorus

2.50 mg2.50 mg
0 1409
👆🏻

Potassium

0.25 mg0.25 mg
0 1794
👆🏻

Sodium

1.25 mg1.25 mg
0 7022.4
👆🏻

Zinc

0.25 mg0.25 mg
0 7.31
👆🏻

Other

Water

0.25 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Other General Benefits

Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Low fat, Rich in probiotics

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

What is

What is

Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Color

Caramelized white
White

Flavor

Caramel-like, Sweet
Bitter, Sharp

Aroma

Sweet
Milky

Vegetarian

Origin

USA
Kenya

How to make

Serving Size

100
100

Ingredients

Pasteurized Milk
Pasteurized cow or goat milk

Fermentation Agent

-
Lactobacillus plantarum

Things you need

Sauce pan
Dried Gourd

Time Duration

Preparation Time

5- 10 minutes
2- 3 hours

Cooking Time

20
-

Aging time

-
2 - 4 weeks

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.00 °F
-20 383
👆🏻

Shelf Life

About a year
Around 3 months

Comparison of Evaporated Milk and Mursik

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Evaporated Milk and Mursik, helps you to choose among them. Evaporated Milk vs Mursik, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.