Calories in 1 cup
438.00 Kcal113.00 Kcal
50
1927
👆🏻
Calories
327.00 Kcal352.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
16.00 Kcal27.00 Kcal
2
133
👆🏻
Calories in 1 oz
93.00 Kcal99.00 Kcal
10
717
👆🏻
Calories in 1 slice of
59.00 Kcal103.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
20.05 g78.13 g
0
215
👆🏻
Carbs
0.49 g6.25 g
0
205
👆🏻
Fiber
0.00 g3.10 g
0
10.3
👆🏻
Sugar
0.49 g0.00 g
0
54.08
👆🏻
Fats
27.25 g1.56 g
0.1
175
👆🏻
Fat Content
42 %1 %
0
100
👆🏻
Saturated Fat
16.75 g2.00 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.50 g0.30 g
0
48
👆🏻
Monounsaturated Fat
8.61 g0.16 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
0.00 mg27.03 mg
0
325
👆🏻
Vitamins
Vitamin A
1,155.00 IU0.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.08 mg0.61 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.50 mg2.02 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.16 mg1.14 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.09 mg0.61 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
58.00 µg33.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.04 µg2.45 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
0
7.7
👆🏻
Vitamin D
20.00 IU0.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.50 µg0.00 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.23 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
2.30 µg0.00 µg
0
30.3
👆🏻
Minerals
Calcium
497.00 mg469.00 mg
0
1705
👆🏻
Iron
0.13 mg1.13 mg
0
70
👆🏻
Magnesium
21.00 mg195.00 mg
0
444
👆🏻
Phosphorus
393.00 mg1,321.00 mg
0
1409
👆🏻
Potassium
128.00 mg500.00 mg
0
1794
👆🏻
Sodium
800.00 mg156.00 mg
0
7022.4
👆🏻
Zinc
2.10 mg6.18 mg
0
7.31
👆🏻
Other
Water
48.42 g3.44 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Absorps of Calcium & Vitamin B
Best for weight loss, Strong & healthy muscles, Improves digestion
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Best for weight loss, Reduces unwanted fats, Improves digestion
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
-
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
-
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of proteins, Good source of Calcium
Good source of Calcium, Good source of protein
Allergy
Allergy Symptoms
-
-
What is
Limburger is a cow milk, semi soft cheese, with a washed rind.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Color
Straw
White
Flavor
Grassy, Mild, Mushroomy
Depends upon added flavoring agents
Aroma
Sour smell
-
Vegetarian
✔
✘
✔
✘
Origin
Belgium, Germany, Netherlands
Europe
Serving Size
100
100
Ingredients
Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter
Buttermilk, Cottage cheese, Milk, Yogurt
Fermentation Agent
Brevibacterium linens
-
Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Time Duration
Preparation Time
15- 20 minutes
8- 10 hours
Cooking Time
-
-
Aging time
3 months
-
Storage & Shelf Life
Refrigeration Temperature
383.00 °F72.00 °F
-20
383
👆🏻
Shelf Life
2- 3 weeks
Around 6 months