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Mursik vs Muenster Cheese Nutrition


Muenster Cheese vs Mursik Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
96.00 mg   
12

Vitamins
  
  

Vitamin A
2.50 IU   
99+
1,012.00 IU   
13

Vitamin B1 (Thiamin)
3.50 mg   
1
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.32 mg   
25

Vitamin B3 (Niacin)
3.80 mg   
2
0.10 mg   
39

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.06 mg   
32

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
12.00 µg   
23

Vitamin B12 (Cobalamin)
0.35 µg   
99+
1.47 µg   
13

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
22.00 IU   
20

Vitamin D (D2+D3)
2.50 µg   
2
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.26 mg   
23

Vitamin K (Phylloquinone)
4.25 µg   
5
2.50 µg   
11

Minerals
  
  

Calcium
0.25 mg   
99+
717.00 mg   
12

Iron
5.25 mg   
3
0.41 mg   
30

Magnesium
3.25 mg   
99+
27.00 mg   
17

Phosphorus
2.50 mg   
99+
468.00 mg   
15

Potassium
0.25 mg   
99+
134.00 mg   
99+

Sodium
1.25 mg   
99+
628.00 mg   
21

Zinc
0.25 mg   
99+
2.81 mg   
18

Other
  
  

Water
0.25 g   
41.77 g   

Caffeine
0.00 g   
0.00 g   

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