Calories in 1 cup
438.00 Kcal110.00 Kcal
50
1927
👆🏻
Calories
327.00 Kcal83.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
16.00 Kcal30.00 Kcal
2
133
👆🏻
Calories in 1 oz
93.00 Kcal30.00 Kcal
10
717
👆🏻
Calories in 1 slice of
59.00 Kcal59.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
20.05 g3.05 g
0
215
👆🏻
Carbs
0.49 g10.58 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
0.49 g14.00 g
0
54.08
👆🏻
Fats
27.25 g3.29 g
0.1
175
👆🏻
Fat Content
42 %3 %
0
100
👆🏻
Saturated Fat
16.75 g1.00 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.50 g1.00 g
0
48
👆🏻
Monounsaturated Fat
8.61 g2.00 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
0.00 mg27.00 mg
0
325
👆🏻
Vitamins
Vitamin A
1,155.00 IU33.42 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.08 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.50 mg0.13 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.16 mg0.11 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.09 mg0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
58.00 µg6.08 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.04 µg0.23 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg2.21 mg
0
7.7
👆🏻
Vitamin D
20.00 IU0.22 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.50 µg0.10 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.23 mg0.09 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
2.30 µg1.62 µg
0
30.3
👆🏻
Minerals
Calcium
497.00 mg101.39 mg
0
1705
👆🏻
Iron
0.13 mg0.06 mg
0
70
👆🏻
Magnesium
21.00 mg9.64 mg
0
444
👆🏻
Phosphorus
393.00 mg85.70 mg
0
1409
👆🏻
Potassium
128.00 mg142.14 mg
0
1794
👆🏻
Sodium
800.00 mg38.84 mg
0
7022.4
👆🏻
Zinc
2.10 mg0.39 mg
0
7.31
👆🏻
Other
Water
48.42 g91.20 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives glowing and flawless skin
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
-
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of proteins, Good source of Calcium
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Allergy Symptoms
-
-
What is
Limburger is a cow milk, semi soft cheese, with a washed rind.
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Color
Straw
-
Flavor
Grassy, Mild, Mushroomy
-
Aroma
Sour smell
-
Vegetarian
✔
✘
✔
✘
Origin
Belgium, Germany, Netherlands
Europe, Greece, Italy
Serving Size
100
100
Ingredients
Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter
1 1/4 cups sugar, Milk, Yogurt
Fermentation Agent
Brevibacterium linens
-
Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer
Cardamom, Glass jar, Stirrer
Time Duration
Preparation Time
15- 20 minutes
10- 15 minutes
Cooking Time
-
-
Aging time
3 months
-
Storage & Shelf Life
Refrigeration Temperature
383.00 °F45.00 °F
-20
383
👆🏻
Shelf Life
2- 3 weeks
3- 5 days