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Kumis vs Port de salut Cheese


Port de salut Cheese vs Kumis


Calories

Calories per 100g
200.00 Kcal   
99+
352.00 Kcal   
31

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
6.00 g   
99+
23.78 g   
16

Carbs
28.00 g   
13
0.57 g   
99+

Fiber
3.00 g   
4
0.00 g   
15

Sugar
12.00 g   
99+
0.57 g   
13

Fats
7.00 g   
38
28.20 g   
99+

Saturated Fat
5.00 g   
34
22.03 g   
99+

Trans Fat
Not Available   
162.00 g   
18

Polyunsaturated Fat
0.00 g   
99+
0.96 g   
22

Monounsaturated Fat
0.00 g   
99+
12.33 g   
10

Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
40.00 IU   
99+
1,092.00 IU   
8

Vitamin B1 (Thiamin)
Not Available   
0.01 mg   
40

Vitamin B2 (Riboflavin)
Not Available   
0.24 mg   
34

Vitamin B3 (Niacin)
Not Available   
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.05 mg   
35

Vitamin B9 (Folic acid, Folate)
Not Available   
18.00 µg   
17

Vitamin B12 (Cobalamin)
Not Available   
1.50 µg   
12

Vitamin C (Ascorbic acid)
3.60 mg   
5
0.00 mg   
29

Vitamin D
Not Available   
21.00 IU   
21

Vitamin D (D2+D3)
Not Available   
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
Not Available   
0.24 mg   
25

Vitamin K (Phylloquinone)
Not Available   
2.40 µg   
12

Minerals
  
  

Calcium
220.00 mg   
40
650.00 mg   
19

Iron
1.12 mg   
12
0.43 mg   
29

Magnesium
Not Available   
24.00 mg   
20

Phosphorus
Not Available   
360.00 mg   
25

Potassium
Not Available   
136.00 mg   
99+

Sodium
150.00 mg   
99+
534.00 mg   
28

Zinc
Not Available   
2.60 mg   
21

Other
  
  

Water
Not Available   
45.45 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Improves metabolism rate   
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis   

Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
NA   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Not Available   

Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Kumis and Port de salut Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
TYpe of milk   
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.   

Color
Not Available   
Not Available   

Kumis and Port de salut Cheese Flavor
Not Available   
Not Available   

Kumis and Port de salut Cheese Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
No   

Origin
Tatar   
France   

How to make

Serving Size
200   
100   

Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk   
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer   

Time Duration
  
  

Preparation Time
3 to 5 days   
1 hour   

Cooking Time
few hours   
30   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
55.00 °F   
13
50.00 °F   
14

Shelf Life
Unknown   
1- 2 Weeks   

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