Home
 My Dairy Diet

Limburger Cheese vs Cream Cheese Nutrition

Limburger Cheese
Cream Cheese
Cream Cheese vs Limburger Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
1,155.00 IU  
4
1,111.00 IU  
7
Vitamin B1 (Thiamin)
0.08 mg  
11
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.50 mg  
8
0.03 mg  
99+
Vitamin B3 (Niacin)
0.16 mg  
35
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
0.09 mg  
18
0.06 mg  
35
Vitamin B9 (Folic acid, Folate)
58.00 µg  
6
1.00 µg  
99+
Vitamin B12 (Cobalamin)
1.04 µg  
22
0.03 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
20.00 IU  
26
0.00 IU  
99+
Vitamin D (D2+D3)
0.50 µg  
13
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.23 mg  
34
0.86 mg  
13
Vitamin K (Phylloquinone)
2.30 µg  
15
0.30 µg  
29
Minerals
  
  
Calcium
497.00 mg  
24
97.00 mg  
99+
Iron
0.13 mg  
99+
0.11 mg  
99+
Magnesium
21.00 mg  
26
9.00 mg  
99+
Phosphorus
393.00 mg  
22
107.00 mg  
99+
Potassium
128.00 mg  
99+
132.00 mg  
99+
Sodium
800.00 mg  
13
314.00 mg  
33
Zinc
2.10 mg  
28
0.50 mg  
99+
Other
  
  
Water
48.42 g  
52.62 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!