Limburger Cheese vs Cacik
Calories
Calories in 1 pat
438.00 Kcal
14
Not Available
Calories per 100g
327.00 Kcal
37
47.00 Kcal
99+
Calories in 1 tbsp
16.00 Kcal
4
Not Available
Calories in 1 cup
93.00 Kcal
10
Not Available
Calories in 1 stick
59.00 Kcal
2
Not Available
Serving size
100
100
Proteins
20.05 g
28
2.00 g
99+
Carbs
0.49 g
99+
14.94 g
29
Fiber
0.00 g
15
0.00 g
15
Sugar
0.49 g
8
9.78 g
99+
Fats
27.25 g
99+
4.95 g
33
% Fat Content
42 %
14
Not Available
Saturated Fat
16.75 g
99+
1.40 g
10
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.50 g
99+
0.52 g
99+
Monounsaturated Fat
8.61 g
22
2.83 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
5.00 mg
99+
Vitamins
Vitamin A
1,155.00 IU
4
33.00 IU
99+
Vitamin B1 (Thiamin)
0.08 mg
11
0.07 mg
12
Vitamin B2 (Riboflavin)
0.50 mg
8
0.24 mg
34
Vitamin B3 (Niacin)
0.16 mg
26
0.25 mg
17
Vitamin B6 (Pyridoxine)
0.09 mg
16
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
58.00 µg
5
4.00 µg
37
Vitamin B12 (Cobalamin)
1.04 µg
21
0.44 µg
34
Vitamin C (Ascorbic acid)
0.00 mg
29
3.00 mg
6
Vitamin D
20.00 IU
22
29.00 IU
13
Vitamin D (D2+D3)
0.50 µg
12
0.70 µg
9
Vitamin E (Alpha- Tocopherol)
0.23 mg
26
0.08 mg
36
Vitamin K (Phylloquinone)
2.30 µg
13
0.00 µg
27
Minerals
Calcium
497.00 mg
24
157.00 mg
99+
Iron
0.13 mg
99+
1.00 mg
13
Magnesium
21.00 mg
23
0.00 mg
99+
Phosphorus
393.00 mg
22
126.00 mg
99+
Potassium
128.00 mg
99+
108.00 mg
99+
Sodium
800.00 mg
13
347.00 mg
31
Zinc
2.10 mg
26
1.00 mg
33
Other
Water
48.42 g
89.02 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Applying it to the skin can help ease the pain of sunburn
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Excellent hair conditioner
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
Good source of proteins, Good source of Calcium
Good source of Calcium, Rich in Phosphorus
Allergy
Limburger Cheese and Cacik Allergy Symptoms
Not Available
Not Available
What is
What is
Limburger is a cow milk, semi soft cheese, with a washed rind.
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Color
Straw
Not Available
Limburger Cheese and Cacik Flavor
Grassy, Mild, Mushroomy
Sour
Limburger Cheese and Cacik Aroma
Sour smell
Fresh, Sour smell
Vegetarian
No
Yes
Origin
Belgium, Germany, Netherlands
Turkey
How to make
Serving Size
100
100
Ingredients
Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Fermentation Agent
Brevibacterium linens
Not Applicable
Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer
Bowl
Time Duration
Preparation Time
15- 20 minutes
15- 20 minutes
Cooking Time
Unknown
NA
Aging time
3 months
Not Available
Storage & Shelf Life
Refrigeration Temperature
383.00 °F
1
39.20 °F
19
Shelf Life
2- 3 weeks
1 day
