Lassi vs Edam Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
83.00 Kcal
99+
357.00 Kcal
28
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
101.00 Kcal
14
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.05 g
99+
24.99 g
12
Carbs
10.58 g
34
1.43 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
Not Available
1.43 g
18
Fats
3.29 g
18
27.80 g
99+
% Fat Content
Not Available
28 %
11
Saturated Fat
1.00 g
9
17.57 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
1.00 g
20
0.67 g
39
Monounsaturated Fat
2.00 g
99+
8.13 g
25
Nutrition
Serving Size
100
100
Cholesterol
27.00 mg
39
89.00 mg
18
Vitamins
Vitamin A
33.42 IU
99+
825.00 IU
22
Vitamin B1 (Thiamin)
0.04 mg
23
0.04 mg
24
Vitamin B2 (Riboflavin)
0.13 mg
99+
0.39 mg
16
Vitamin B3 (Niacin)
0.11 mg
34
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.08 mg
22
Vitamin B9 (Folic acid, Folate)
6.08 µg
31
16.00 µg
18
Vitamin B12 (Cobalamin)
0.23 µg
99+
1.54 µg
11
Vitamin C (Ascorbic acid)
2.21 mg
10
0.00 mg
29
Vitamin D
0.22 IU
37
20.00 IU
22
Vitamin D (D2+D3)
Not Available
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
0.09 mg
35
0.24 mg
25
Vitamin K (Phylloquinone)
1.62 µg
17
2.30 µg
13
Minerals
Calcium
101.39 mg
99+
731.00 mg
11
Iron
0.06 mg
99+
0.44 mg
28
Magnesium
9.64 mg
99+
30.00 mg
14
Phosphorus
85.70 mg
99+
536.00 mg
10
Potassium
142.14 mg
99+
188.00 mg
30
Sodium
38.84 mg
99+
812.00 mg
12
Zinc
0.39 mg
99+
3.75 mg
7
Other
Water
Not Available
41.56 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Heart healthy Cheese
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Not Applicable
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Hair Care
Not Applicable
Not Available
Nutritional Importance & Uses
Uses
No uses found
Not Available
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Allergy
Lassi and Edam Cheese Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
What is
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
Color
Not Available
Pale yellow
Lassi and Edam Cheese Flavor
Not Available
Mild, Nutty, Salty
Lassi and Edam Cheese Aroma
Not Available
Not Available
Vegetarian
Yes
No
Origin
Europe, Greece, Italy
Netherlands
How to make
Serving Size
100
100
Ingredients
1 1/4 cups sugar, Milk, Yogurt
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cardamom, Glass jar, Stirrer
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
Time Duration
Preparation Time
10- 15 minutes
10- 12 hours
Cooking Time
NA
90
Aging time
Not Available
4 weeks - 10 months
Storage & Shelf Life
Refrigeration Temperature
45.00 °F
16
39.20 °F
19
Shelf Life
3- 5 days
3-4 weeks
