1 Calories
1.1 Calories
200.00 Kcal210.00 Kcal
0
904
1.3 Calories in 1 cup
1.3 Calories in 1 tbsp
1.3 Calories in 1 oz
1.7 Calories in 1 slice of
1.9 Serving size
1.10 Proteins
1.15 Carbs
1.18.1 Fiber
1.20.2 Sugar
1.25 Fats
1.27.1 Fat Content
1.27.5 Saturated Fat
1.28.2 Trans Fat
1.28.5 Polyunsaturated Fat
1.29.3 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
3.3 Vitamins
3.3.1 Vitamin A
3.4.2 Vitamin B1 (Thiamin)
3.4.5 Vitamin B2 (Riboflavin)
4.2.3 Vitamin B3 (Niacin)
4.3.3 Vitamin B6 (Pyridoxine)
4.3.5 Vitamin B9 (Folic acid, Folate)
5.2.3 Vitamin B12 (Cobalamin)
5.3.3 Vitamin C (Ascorbic acid)
5.3.7 Vitamin D
5.3.11 Vitamin D (D2+D3)
5.3.14 Vitamin E (Alpha- Tocopherol)
5.3.18 Vitamin K (Phylloquinone)
5.4 Minerals
5.4.1 Calcium
220.00 mg100.00 mg
0
1705
5.4.4 Iron
5.5.2 Magnesium
5.5.5 Phosphorus
5.5.9 Potassium
5.5.12 Sodium
150.00 mg70.00 mg
0
7022.4
5.6.4 Zinc
5.7 Other
5.7.1 Water
5.7.5 Caffeine
6 Benefits
6.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Reduces blood pressure
6.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Remedy for stress & anxiety, Boosts immune system, Provides energy
6.2 Hair and Beauty Benefits
6.2.1 Skin Care
NA
Lightens the skin tone, Natural skin softner, Rejuvenates skin
6.2.2 Hair Care
NA
Strengthens hair roots
6.3 Nutritional Importance & Uses
6.3.1 Uses
No uses found
No uses found
6.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
6.4 Allergy
6.4.1 Allergy Symptoms
Not Available
Not Available
7 What is
7.1 What is
TYpe of milk
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
7.2.2 Color
Not Available
Not Available
7.2.3 Flavor
Not Available
Not Available
7.2.4 Aroma
Not Available
Not Available
7.2.5 Vegetarian
7.3 Origin
8 How to make
8.1 Serving Size
8.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
8.2.1 Fermentation Agent
Not Applicable
Not Applicable
8.3 Things you need
Container
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
8.4 Time Duration
8.4.1 Preparation Time
8.4.2 Cooking Time
8.4.3 Aging time
Not Available
Not Available
8.5 Storage & Shelf Life
8.5.1 Refrigeration Temperature
8.6.4 Shelf Life