1 Calories
1.1 Calories
200.00 Kcal210.00 Kcal
0
904
1.3 Calories in 1 cup
1.7 Calories in 1 tbsp
1.8 Calories in 1 oz
1.9 Calories in 1 slice of
1.10 Serving size
0.1 Proteins
1.3 Carbs
1.5.2 Fiber
1.6.1 Sugar
1.8 Fats
1.11.3 Fat Content
2.3.1 Saturated Fat
2.8.2 Trans Fat
2.9.1 Polyunsaturated Fat
3.3.4 Monounsaturated Fat
6 Nutrition
6.1 Serving Size
6.2 Cholesterol
6.3 Vitamins
6.3.1 Vitamin A
6.4.2 Vitamin B1 (Thiamin)
6.4.5 Vitamin B2 (Riboflavin)
6.4.8 Vitamin B3 (Niacin)
6.4.11 Vitamin B6 (Pyridoxine)
6.4.14 Vitamin B9 (Folic acid, Folate)
7.2.1 Vitamin B12 (Cobalamin)
7.3.2 Vitamin C (Ascorbic acid)
7.4.2 Vitamin D
7.4.4 Vitamin D (D2+D3)
8.2.1 Vitamin E (Alpha- Tocopherol)
8.2.6 Vitamin K (Phylloquinone)
8.4 Minerals
8.4.1 Calcium
220.00 mg100.00 mg
0
1705
8.4.4 Iron
8.4.8 Magnesium
8.4.10 Phosphorus
8.5.5 Potassium
10.1.6 Sodium
150.00 mg70.00 mg
0
7022.4
11.5.3 Zinc
11.6 Other
11.6.1 Water
11.6.4 Caffeine
12 Benefits
12.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Reduces blood pressure
12.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Remedy for stress & anxiety, Boosts immune system, Provides energy
12.2 Hair and Beauty Benefits
12.2.1 Skin Care
NA
Lightens the skin tone, Natural skin softner, Rejuvenates skin
12.2.2 Hair Care
NA
Strengthens hair roots
12.3 Nutritional Importance & Uses
12.3.1 Uses
No uses found
No uses found
12.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
12.4 Allergy
12.4.1 Allergy Symptoms
Not Available
Not Available
13 What is
13.1 What is
TYpe of milk
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
13.1.1 Color
Not Available
Not Available
13.1.2 Flavor
Not Available
Not Available
13.1.3 Aroma
Not Available
Not Available
13.1.4 Vegetarian
13.2 Origin
14 How to make
14.1 Serving Size
14.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
14.2.1 Fermentation Agent
Not Applicable
Not Applicable
14.3 Things you need
Container
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
14.4 Time Duration
14.4.1 Preparation Time
14.4.2 Cooking Time
14.4.3 Aging time
Not Available
Not Available
14.5 Storage & Shelf Life
14.5.1 Refrigeration Temperature
14.5.4 Shelf Life