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Kumis
Kumis

Basundi
Basundi



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Kumis
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Basundi

Kumis vs Basundi Facts

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1 Calories
1.1 Calories
200.00 Kcal375.20 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
6.00 g14.90 g
All about Evaporated Milk
0 215
1.8 Carbs
28.00 g36.20 g
All about Cocoa Butter
0 205
1.8.1 Fiber
3.00 g2.40 g
All about Milk
0 10.3
1.8.2 Sugar
12.00 g30.50 g
All about Swiss Cheese
0 54.08
1.9 Fats
7.00 g20.00 g
All about Yakult
0.1 175
1.9.1 Fat Content
NA15 %
All about Paneer
1 91
1.9.2 Saturated Fat
5.00 g7.60 g
All about Amasi
0 67
1.9.3 Trans Fat
NA0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.00 g2.60 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.00 g5.60 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
20.00 mg26.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
40.00 IU66.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.11 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.10 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.52 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.18 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA5.40 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.00 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
3.60 mg3.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
NA195.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NANA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA4.68 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NANA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
220.00 mg473.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
1.12 mg0.95 mg
All about Paneer
0 70
2.4.3 Magnesium
NA3.63 mg
All about Gelato
0 444
2.4.4 Phosphorus
NA105.00 mg
All about Gelato
0 1409
2.4.5 Potassium
NA231.10 mg
All about Gelato
0 1794
2.4.6 Sodium
150.00 mg167.20 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
NA0.45 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
NANA
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Improves Nutrition, Keeps feel full
3.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
NA
Gives a smoother skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
NA
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Calcium, Good source of calories, Good source of proteins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
4 What is
4.1 What is
TYpe of milk
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
4.1.1 Color
Not Available
Pale yellow
4.1.2 Flavor
Not Available
Milky, Sweet, Thick
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
4.2 Origin
Tatar
India
5 How to make
5.1 Serving Size
200
100
5.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
Cardamom, Charoli, Milk, Saffron strands, Sugar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
3 to 5 days
10- 15 minutes
5.4.2 Cooking Time
few hours
40
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
55.00 °F39.20 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
Unknown
3- 5 days

Difference between Kumis and Basundi

Though Kumis and Basundi, both are Dairy products, there is some prominent difference between Kumis and Basundi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kumis and Basundi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kumis vs Basundi facts, dictate the Similarities and Differences between Kumis and Basundi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.