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Viili vs Spaghettieis Nutrition


Spaghettieis vs Viili Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
16.10 mg   
99+
2.00 mg   
99+

Vitamins
  
  

Vitamin A
13.44 IU   
99+
653.00 IU   
29

Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.17 mg   
99+

Vitamin B3 (Niacin)
0.09 mg   
99+
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.05 mg   
40

Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
9.00 µg   
26

Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.39 µg   
38

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
12.00 IU   
25

Vitamin D (D2+D3)
0.10 µg   
17
0.30 µg   
14

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.51 mg   
16

Vitamin K (Phylloquinone)
0.30 µg   
23
1.30 µg   
19

Minerals
  
  

Calcium
114.00 mg   
99+
117.00 mg   
99+

Iron
0.00 mg   
99+
0.34 mg   
33

Magnesium
11.50 mg   
37
11.00 mg   
38

Phosphorus
93.10 mg   
99+
105.00 mg   
99+

Potassium
170.00 mg   
32
157.00 mg   
38

Sodium
37.50 mg   
99+
61.00 mg   
99+

Zinc
0.43 mg   
99+
0.47 mg   
99+

Other
  
  

Water
87.42 g   
57.20 g   

Caffeine
0.00 g   
0.00 g   

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Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

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