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Viili vs Kulfi


Kulfi vs Viili


Calories

Calories per 100g
67.80 Kcal   
99+
180.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.49 g   
99+
3.00 g   
99+

Carbs
4.20 g   
99+
25.00 g   
17

Fiber
0.00 g   
15
0.00 g   
15

Sugar
22.00 g   
99+
21.00 g   
99+

Fats
4.13 g   
25
9.00 g   
99+

% Fat Content
3 %   
3
Not Available   

Saturated Fat
2.71 g   
26
5.00 g   
34

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.06 g   
99+
Not Available   

Monounsaturated Fat
0.96 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
16.10 mg   
99+
25.00 mg   
99+

Vitamins
  
  

Vitamin A
13.44 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.04 mg   
23
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.25 mg   
33

Vitamin B3 (Niacin)
0.09 mg   
99+
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
Not Available   
0.25 IU   
36

Vitamin D (D2+D3)
0.10 µg   
17
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.25 mg   
24

Vitamin K (Phylloquinone)
0.30 µg   
23
4.25 µg   
5

Minerals
  
  

Calcium
114.00 mg   
99+
0.25 mg   
99+

Iron
0.00 mg   
99+
5.25 mg   
3

Magnesium
11.50 mg   
37
3.25 mg   
99+

Phosphorus
93.10 mg   
99+
2.50 mg   
99+

Potassium
170.00 mg   
32
0.25 mg   
99+

Sodium
37.50 mg   
99+
1.25 mg   
99+

Zinc
0.43 mg   
99+
0.25 mg   
99+

Other
  
  

Water
87.42 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   

Other General Benefits
NA   
Soothing treat in summer   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect   
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   

Hair Care
Unknown   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Rich in probiotics   
Good source of Calcium, Good source of calories, High Calorie   

Allergy
  
  

Viili and Kulfi Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   

What is

What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   

Color
White   
Not Available   

Viili and Kulfi Flavor
Yogurt like   
Creamy, Milky, Sweet, Thick   

Viili and Kulfi Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Finland, Sweden   
Indian Subcontinent   

How to make

Serving Size
100   
100   

Ingredients
Villi culture, Whole milk   
2 cups of Cashew Nuts, Full fat milk, Sugar   

Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   
Not Applicable   

Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   
Cardamom, Container, Mould, Wide bottom pan   

Time Duration
  
  

Preparation Time
24 hours   
5 minutes   

Cooking Time
Not Applicable   
90   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
64.00 °F   
12
39.20 °F   
19

Shelf Life
15 days   
Up to 3 days   

Calories >>
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