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Kulfi vs Shrikhand


Shrikhand vs Kulfi


Calories

Calories per 100g
180.00 Kcal   
99+
279.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.00 g   
99+
8.00 g   
99+

Carbs
25.00 g   
17
46.00 g   
7

Fiber
0.00 g   
15
0.00 g   
15

Sugar
21.00 g   
99+
42.70 g   
99+

Fats
9.00 g   
99+
7.00 g   
38

Saturated Fat
5.00 g   
34
4.00 g   
32

Trans Fat
0.00 g   
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
25.00 mg   
99+
0.02 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
630.00 IU   
30

Vitamin B1 (Thiamin)
3.50 mg   
1
Not Available   

Vitamin B2 (Riboflavin)
0.25 mg   
33
Not Available   

Vitamin B3 (Niacin)
3.80 mg   
2
Not Available   

Vitamin B6 (Pyridoxine)
1.50 mg   
1
Not Available   

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   

Vitamin B12 (Cobalamin)
0.35 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
4.50 mg   
3
1.50 mg   
12

Vitamin D
0.25 IU   
36
Not Available   

Vitamin D (D2+D3)
2.50 µg   
2
Not Available   

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
Not Available   

Vitamin K (Phylloquinone)
4.25 µg   
5
Not Available   

Minerals
  
  

Calcium
0.25 mg   
99+
71.60 mg   
99+

Iron
5.25 mg   
3
Not Available   

Magnesium
3.25 mg   
99+
Not Available   

Phosphorus
2.50 mg   
99+
62.50 mg   
99+

Potassium
0.25 mg   
99+
Not Available   

Sodium
1.25 mg   
99+
30.00 mg   
99+

Zinc
0.25 mg   
99+
Not Available   

Other
  
  

Water
0.25 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Soothing treat in summer   
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   

Hair and Beauty Benefits
  
  

Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   

Hair Care
Not Available   
Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie   
Good source of Vitamin B-12, Good source of Calcium, Low fat   

Allergy
  
  

Kulfi and Shrikhand Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   
Not Available   

What is

What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.   

Color
Not Available   
Not Available   

Kulfi and Shrikhand Flavor
Creamy, Milky, Sweet, Thick   
Not Available   

Kulfi and Shrikhand Aroma
Milky   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Indian Subcontinent   
India   

How to make

Serving Size
100   
100   

Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar   
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cardamom, Container, Mould, Wide bottom pan   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
5 minutes   
3- 4 hours   

Cooking Time
90   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
32.00 °F   
22

Shelf Life
Up to 3 days   
Around 6 months   

Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream