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Khoa vs Gelato Facts


Gelato vs Khoa Facts


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
216.00 Kcal  
99+
210.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
17.90 g  
33
3.50 g  
99+

Carbs
22.90 g  
21
23.00 g  
20

Fiber
Not Available  
0.00 g  
15

Sugar
0.00 g  
20.00 g  
99+

Fats
24.00 g  
99+
13.00 g  
99+

Saturated Fat
15.20 g  
99+
7.00 g  
40

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.80 g  
32
0.35 g  
99+

Monounsaturated Fat
6.60 g  
38
3.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
20.40 mg  
99+
45.00 mg  
30

Vitamins
  
  

Vitamin A
40.86 IU  
99+
400.00 IU  
99+

Vitamin C (Ascorbic acid)
1.10 mg  
15
0.00 mg  
29

Vitamin D (D2+D3)
Not Available  
0.00 µg  
18

Minerals
  
  

Calcium
650.00 mg  
19
100.00 mg  
99+

Iron
6.00 mg  
2
0.00 mg  
99+

Magnesium
Not Available  
0.00 mg  
99+

Phosphorus
420.00 mg  
21
0.00 mg  
99+

Potassium
Not Available  
0.00 mg  
99+

Sodium
270.50 mg  
35
70.00 mg  
99+

Zinc
Not Available  
0.00 mg  
99+

Other
  
  

Water
Not Available  
65.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Reduces blood pressure  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Remedy for stress & anxiety, Boosts immune system, Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Lightens the skin tone, Natural skin softner, Rejuvenates skin  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
Major ingredient in sweet dishes n desserts  
No uses found  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A  

Allergy
  
  

Khoa and Gelato Allergy Symptoms
Not Available  
Not Available  

What is

What is
Khoa  
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.  

Color
Not Available  
Not Available  

Khoa and Gelato Flavor
Not Available  
Not Available  

Khoa and Gelato Aroma
Not Available  
Not Available  

Vegetarian
Yes  
Yes  

Origin
Indian Subcontinent  
Egypt, Italy, Rome  

How to make

Serving Size
100  
100  

Ingredients
Milk  
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Strawberry puree or Chocolate syrup  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Pan  
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer  

Time Duration
  
  

Preparation Time
1 hour  
3- 4 hours  

Cooking Time
Unknown  
30  

Aging time
Not Available  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
180.00 °F  
2
98.00 °F  
6

Shelf Life
Up to 3 days  
2- 3 Months  

Summary >>
<< How to make

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