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Buffalo Curd vs Khoa


Khoa vs Buffalo Curd


Calories

Calories in 1 cup
232.00 Kcal  
38
403.00 Kcal  
99+

Calories
63.00 Kcal  
99+
216.00 Kcal  
99+

Calories in 1 tbsp
21.00 Kcal  
16
51.00 Kcal  
28

Calories in 1 oz
95.00 Kcal  
99+
380.00 Kcal  
99+

Calories in 1 slice of
95.00 Kcal  
25
421.00 Kcal  
99+

Serving size
100  
100  

Proteins
5.25 g  
99+
17.90 g  
33

Carbs
7.04 g  
37
22.90 g  
21

Fiber
0.00 g  
16
1.60 g  
9

Sugar
7.04 g  
99+
0.00 g  

Fats
1.55 g  
11
24.00 g  
99+

Fat Content
7 %  
7
25 %  
22

Saturated Fat
1.00 g  
9
15.20 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
0.04 g  
99+
0.80 g  
33

Monounsaturated Fat
0.43 g  
99+
6.60 g  
40

Nutrition

Serving Size
100  
100  

Cholesterol
6.00 mg  
99+
20.40 mg  
99+

Vitamins
  
  

Vitamin A
90.00 IU  
99+
40.86 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.12 mg  
99+

Vitamin B3 (Niacin)
3.80 mg  
2
1.10 mg  
8

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.30 mg  
7

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
-  

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.00 µg  
99+

Vitamin C (Ascorbic acid)
2.10 mg  
17
1.10 mg  
24

Vitamin D
1.80 IU  
99+
0.50 IU  
99+

Vitamin D (D2+D3)
0.20 µg  
16
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.20 mg  
36
0.25 mg  
32

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
121.00 mg  
99+
650.00 mg  
19

Iron
0.20 mg  
99+
6.00 mg  
2

Magnesium
22.00 mg  
25
37.00 mg  
13

Phosphorus
110.00 mg  
99+
420.00 mg  
21

Potassium
234.00 mg  
25
380.00 mg  
15

Sodium
70.00 mg  
99+
270.50 mg  
35

Zinc
0.00 mg  
99+
1.20 mg  
31

Other
  
  

Water
75.00 g  
20.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system  
Absorps of Calcium & Vitamin B  

Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
Major ingredient in sweet dishes n desserts  

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
-  

What is

What is
  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk
  •   
Khoa  

Color
-  
-  

Flavor
Sour  
-  

Aroma
Milky  
-  

Vegetarian
Yes  
Yes  

Origin
India  
Indian Subcontinent  

How to make

Serving Size
100  
100  

Ingredients
Curd, Few drops of lemon juice, Milk  
Milk  

Fermentation Agent
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus  
-  

Things you need
Container, Sauce pan  
Pan  

Time Duration
  
  

Preparation Time
Overnight  
1 hour  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
180.00 °F  
2

Shelf Life
2- 3 weeks  
Up to 3 days  

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