Kefir vs Muenster Cheese Calories

Kefir

Muenster Cheese

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1 Calories

1.1 Calories

41.00 Kcal368.00 Kcal

0 904

1.2 Calories in 1 cup

NA486.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NA104.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NA103.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

3.79 g23.41 g

0 215

1.8 Carbs

4.48 g1.12 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.61 g1.12 g

0 54.08

1.9 Fats

0.93 g30.04 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

0.66 g19.11 g

0 67

1.9.3 Trans Fat

0.04 gNA

0 162

1.9.4 Polyunsaturated Fat

0.05 g0.66 g

0 48

1.9.5 Monounsaturated Fat

0.31 g8.71 g

0 32.9

Kefir and Muenster Cheese Calories

Wouldn't you want to compare Kefir and Muenster Cheese Calories?. Kefir vs Muenster Cheese Calories, compares Kefir and Muenster Cheese, based on their calorie content. Based on this comparison it is evident that Kefir has 41.00 Kcal whereas Muenster Cheese contains 368.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Kefir ? or Why to have Muenster Cheese?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Kefir and Muenster Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Kefir and Muenster Cheese affect your body.