Calories per 100g
41.00 Kcal
  
99+
300.00 Kcal
  
40
Calories in 1 pat
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Applicable
  
Calories in 1 cup
Not Available
  
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
Trans Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
90.07 g
  
0.25 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
  
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer
  
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin
  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Hair Care
Strengthens hair roots
  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Nutritional Importance & Uses
  
  
Uses
Soothes your feet, Used as an Infant Formula in Russia
  
No uses found
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
  
Allergy
  
  
Kefir and Mozzarella Cheese Allergy Symptoms
Not Available
  
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing
  
What is
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
  
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.
  
Color
Not Available
  
White
  
Kefir and Mozzarella Cheese Flavor
Yeasty
  
Milky
  
Kefir and Mozzarella Cheese Aroma
Milky
  
Fresh, Milky
  
Vegetarian
Yes
  
Yes
  
Origin
North Caucasus regions
  
Italy
  
Serving Size
100
  
100
  
Ingredients
Kefir seeds, Whole milk
  
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water
  
Fermentation Agent
Not Applicable
  
Not Available
  
Things you need
Glass container with lid, Cheesecloth, Strainer
  
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer
  
Time Duration
  
  
Preparation Time
10- 12 hours
  
2- 3 hours
  
Cooking Time
20
  
20
  
Aging time
Not Available
  
Not Applicable
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
5- 7 days