Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Kefir vs Butter Calories
f
Kefir
Butter
Butter vs Kefir Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
41.00 Kcal
  
99+
717.00 Kcal
  
5
Calories in 1 pat
Not Available   
1,628.00 Kcal   
26
Calories in 1 tbsp
Not Available   
102.00 Kcal   
18
Calories in 1 cup
Not Available   
204.00 Kcal   
24
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
3.79 g
  
99+
215.00 g
  
1
Carbs
4.48 g
  
99+
0.06 g
  
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
4.61 g
  
99+
0.06 g
  
1
Fats
0.93 g
  
7
81.11 g
  
99+
% Fat Content
Not Available   
4 %   
4
Saturated Fat
0.66 g
  
7
51.00 g
  
99+
Trans Fat
0.04 g
  
1
3.30 g
  
11
Polyunsaturated Fat
0.05 g
  
99+
3.00 g
  
6
Monounsaturated Fat
0.31 g
  
99+
21.00 g
  
5
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Kefir vs Soured Milk
Kefir vs Sour cream
Kefir vs Amasi
Fermented Dairy products
Strained Yogurt Facts
Zincica Facts
Ryazhenka Facts
Mursik Facts
Soured Milk Facts
Amasi Facts
Fermented Dairy products
Sour cream
Nutrition
|
Benefits
|
What is
|
How to ...
Buffalo Curd
Nutrition
|
Benefits
|
What is
|
How to ...
Matzoon
Nutrition
|
Benefits
|
What is
|
How to ...
» More Fermented Dairy products
Comparison of Fermented Dairy products
Butter vs Zincica
Nutrition
|
Benefits
|
What is
|
How to ...
Butter vs Mursik
Nutrition
|
Benefits
|
What is
|
How to ...
Butter vs Ryazhenka
Nutrition
|
Benefits
|
What is
|
How to ...
» More Comparison of Fermented Dairy products