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Benefits of Kefir vs Butter


Benefits of Butter vs Kefir


Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss   
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification   
Improves digestion, Reduces body heat   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin   
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid   

Hair Care
Strengthens hair roots   
Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Soothes your feet, Used as an Infant Formula in Russia   
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of Calcium, Good source of protein   

Allergy
  
  

Kefir and Butter Allergy Symptoms
Not Available   
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing   

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