Peanut Butter vs Curd snack
Calories
Calories per 100g
598.00 Kcal
7
410.00 Kcal
14
Calories in 1 pat
1,543.00 Kcal
25
Not Available
Calories in 1 tbsp
96.00 Kcal
16
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
22.21 g
22
8.05 g
99+
Carbs
22.31 g
22
29.09 g
11
Fiber
5.00 g
2
1.40 g
9
Sugar
10.49 g
99+
24.96 g
99+
Fats
3.50 g
20
29.31 g
99+
Saturated Fat
3.50 g
31
16.67 g
99+
Trans Fat
2.00 g
9
Not Available
Polyunsaturated Fat
1.00 g
20
0.98 g
21
Monounsaturated Fat
0.25 g
99+
9.93 g
14
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
56.00 mg
25
Vitamins
Vitamin A
0.00 IU
99+
0.00 IU
99+
Vitamin B1 (Thiamin)
0.15 mg
8
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.00 mg
99+
Vitamin B3 (Niacin)
13.11 mg
1
0.00 mg
99+
Vitamin B6 (Pyridoxine)
0.44 mg
3
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
87.00 µg
1
0.00 µg
99+
Vitamin B12 (Cobalamin)
0.00 µg
99+
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
0.00 IU
39
0.00 IU
39
Vitamin D (D2+D3)
0.00 µg
18
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
9.10 mg
2
0.00 mg
99+
Vitamin K (Phylloquinone)
0.30 µg
23
0.00 µg
27
Minerals
Calcium
49.00 mg
99+
Not Available
Iron
1.74 mg
9
Not Available
Magnesium
168.00 mg
5
Not Available
Phosphorus
335.00 mg
30
Not Available
Potassium
558.00 mg
7
189.00 mg
29
Sodium
426.00 mg
29
179.00 mg
99+
Zinc
2.51 mg
23
0.00 mg
99+
Other
Water
0.25 g
0.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones
Provides energy
Other General Benefits
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases
Not Available
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Unknown
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Not Applicable
Nutritional Importance & Uses
Uses
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder
Not Applicable
Nutritional Importance
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E
Unknown
Allergy
Peanut Butter and Curd snack Allergy Symptoms
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing
Not Available
What is
What is
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.
Color
Brown
Not Available
Peanut Butter and Curd snack Flavor
Creamy, Nutty
Not Available
Peanut Butter and Curd snack Aroma
Nutty
Not Available
Vegetarian
Yes
Not Available
Origin
American
Europe, Middle East
How to make
Serving Size
100
100
Ingredients
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers
Curd, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Not Defined
Time Duration
Preparation Time
10 minutes
2- 3 hours
Cooking Time
5
NA
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
68.00 °F
11
39.20 °F
19
Shelf Life
Around 3 months
15 days
