Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Peanut Butter vs Processed Cheese Nutrition

Peanut Butter
Processed Cheese
Processed Cheese vs Peanut Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
35.00 mg   
34
Vitamins
  
  
Vitamin A
0.00 IU   
99+
1,131.00 IU   
5
Vitamin B1 (Thiamin)
0.15 mg   
8
0.02 mg   
39
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.23 mg   
36
Vitamin B3 (Niacin)
13.11 mg   
1
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.44 mg   
3
0.05 mg   
34
Vitamin B9 (Folic acid, Folate)
87.00 µg   
1
8.00 µg   
28
Vitamin B12 (Cobalamin)
0.00 µg   
99+
1.50 µg   
12
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
301.00 IU   
1
Vitamin D (D2+D3)
0.00 µg   
18
7.50 µg   
1
Vitamin E (Alpha- Tocopherol)
9.10 mg   
2
0.80 mg   
11
Vitamin K (Phylloquinone)
0.30 µg   
23
3.64 µg   
6
Minerals
  
  
Calcium
49.00 mg   
99+
772.80 mg   
8
Iron
1.74 mg   
9
0.26 mg   
39
Magnesium
168.00 mg   
5
37.80 mg   
11
Phosphorus
335.00 mg   
30
718.20 mg   
6
Potassium
558.00 mg   
7
297.00 mg   
18
Sodium
426.00 mg   
29
1,705.00 mg   
5
Zinc
2.51 mg   
23
3.90 mg   
6
Other
  
  
Water
0.25 g   
39.61 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!