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Kaymak vs Peanut Butter Nutrition

Kaymak
Peanut Butter
Peanut Butter vs Kaymak Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
54.00 mg   
27
2.50 mg   
99+
vitamins
  
  
vitamin A
691.00 IU   
26
0.00 IU   
99+
Vitamin B1 (thiamin)
0.01 mg   
99+
0.15 mg   
8
Vitamin B2 (riboflavin)
0.11 mg   
99+
0.19 mg   
99+
Vitamin B3 (niacin)
ora Sumadhiya   
13.11 mg   
1
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.44 mg   
3
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
87.00 μg   
1
Vitamin B12 (Cobalamin)
0.41 μg   
36
0.00 μg   
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29
vitamin D
25.00 IU   
15
0.00 IU   
39
Vitamin D (D2 + D3)
0.60 μg   
10
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
2.36 mg   
4
9.10 mg   
2
Vitamin K (Phylloquinone)
11.20 μg   
3
0.30 μg   
23
Minerals
  
  
calcium
45.00 mg   
99+
49.00 mg   
99+
Iron
0.14 mg   
99+
1.74 mg   
9
Magnesium
6.00 mg   
99+
168.00 mg   
5
fosfor
70.00 mg   
99+
335.00 mg   
30
kalium
91.00 mg   
99+
558.00 mg   
7
sodium
19.00 mg   
99+
426.00 mg   
29
seng
2.93 mg   
15
2.51 mg   
23
liyane
  
  
Water
32.40 g   
0.25 g   
kafein
0.00 g   
0.00 g   
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