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Peanut Butter vs Kaymak Nutrition

Peanut Butter
Kaymak
Kaymak vs Peanut Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
54.00 mg   
27
Vitamins
  
  
Vitamin A
0.00 IU   
99+
691.00 IU   
26
Vitamin B1 (Thiamin)
0.15 mg   
8
0.01 mg   
99+
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.11 mg   
99+
Vitamin B3 (Niacin)
13.11 mg   
1
Not Available   
Vitamin B6 (Pyridoxine)
0.44 mg   
3
0.01 mg   
99+
Vitamin B9 (Folic acid, Folate)
87.00 µg   
1
10.00 µg   
25
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.41 µg   
36
Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   
Vitamin D
0.00 IU   
39
25.00 IU   
15
Vitamin D (D2+D3)
0.00 µg   
18
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
9.10 mg   
2
2.36 mg   
4
Vitamin K (Phylloquinone)
0.30 µg   
23
11.20 µg   
3
Minerals
  
  
Calcium
49.00 mg   
99+
45.00 mg   
99+
Iron
1.74 mg   
9
0.14 mg   
99+
Magnesium
168.00 mg   
5
6.00 mg   
99+
Phosphorus
335.00 mg   
30
70.00 mg   
99+
Potassium
558.00 mg   
7
91.00 mg   
99+
Sodium
426.00 mg   
29
19.00 mg   
99+
Zinc
2.51 mg   
23
2.93 mg   
15
Other
  
  
Water
0.25 g   
32.40 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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