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Kaymak vs Neufchatel Cheese Nutrition


Neufchatel Cheese vs Kaymak Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
54.00 mg   
27
21.00 mg   
99+

Vitamins
  
  

Vitamin A
691.00 IU   
26
841.00 IU   
21

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.02 mg   
34

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.16 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.21 mg   
20

Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
14.00 µg   
19

Vitamin B12 (Cobalamin)
0.41 µg   
36
0.30 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
25.00 IU   
15
Not Available   

Vitamin D (D2+D3)
0.60 µg   
10
Not Available   

Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
0.40 mg   
18

Vitamin K (Phylloquinone)
11.20 µg   
3
1.70 µg   
16

Minerals
  
  

Calcium
45.00 mg   
99+
117.00 mg   
99+

Iron
0.14 mg   
99+
0.13 mg   
99+

Magnesium
6.00 mg   
99+
10.00 mg   
99+

Phosphorus
70.00 mg   
99+
138.00 mg   
40

Potassium
91.00 mg   
99+
152.00 mg   
99+

Sodium
19.00 mg   
99+
334.00 mg   
32

Zinc
2.93 mg   
15
0.82 mg   
35

Other
  
  

Water
32.40 g   
63.11 g   

Caffeine
0.00 g   
0.00 g   

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