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Kaymak
Kaymak

Doogh
Doogh



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Kaymak
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Doogh

Kaymak vs Doogh

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Calories

Calories in 1 cup

717.00 Kcal60.00 Kcal
50 1927
👆🏻

Calories

585.00 Kcal61.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

58.00 Kcal8.00 Kcal
2 133
👆🏻

Calories in 1 oz

230.00 Kcal10.00 Kcal
10 717
👆🏻

Calories in 1 slice of

208.00 Kcal31.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

0.96 g3.50 g
0 215
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Carbs

3.31 g4.70 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.39 g4.70 g
0 54.08
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Fats

63.10 g3.30 g
0.1 175
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Fat Content

60 %1 %
0 100
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Saturated Fat

37.66 g2.10 g
0 67
👆🏻

Trans Fat

0.50 g0.00 g
0 162
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Polyunsaturated Fat

1.45 g0.10 g
0 48
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Monounsaturated Fat

16.51 g0.90 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

54.00 mg13.00 mg
0 325
👆🏻

Vitamins

Vitamin A

691.00 IU66.60 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.02 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.11 mg0.03 mg
0 2.017
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Vitamin B3 (Niacin)

1.30 mg0.10 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.01 mg0.02 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

10.00 µg10.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.41 µg0.37 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.20 mg0.48 mg
0 7.7
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Vitamin D

25.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

2.36 mg1.44 mg
0 24.21
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Vitamin K (Phylloquinone)

11.20 µg0.10 µg
0 30.3
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Minerals

Calcium

45.00 mg137.50 mg
0 1705
👆🏻

Iron

0.14 mg0.08 mg
0 70
👆🏻

Magnesium

6.00 mg12.00 mg
0 444
👆🏻

Phosphorus

70.00 mg95.00 mg
0 1409
👆🏻

Potassium

91.00 mg156.40 mg
0 1794
👆🏻

Sodium

19.00 mg7,022.40 mg
0 7022.4
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Zinc

2.93 mg0.45 mg
0 7.31
👆🏻

Other

Water

32.40 g89.80 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
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Hair and Beauty Benefits

Skin Care

Natural moisturizer, Treats fine lines and wrinkles
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Hair Care

Stimulates hair growth, Reduces hair fall
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Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Rich in Vitamin D

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
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What is

What is

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Doogh is a refreshing drink that is made with yogurt, water, and mint.

Color

White
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Flavor

Creamy, Milky
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Aroma

Milky
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Vegetarian

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Iran

How to make

Serving Size

100
100

Ingredients

Homogenized Milk, Whipped cream
Carbonated water, Mint, Salt, Yogurt

Fermentation Agent

-
-

Things you need

Container, Large pot, Pyrex dish, Shallow pan
Cup

Time Duration

Preparation Time

24 hours
15- 20 minutes

Cooking Time

480
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

5- 7 days
1 Month

Comparison of Kaymak and Doogh

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kaymak and Doogh, helps you to choose among them. Kaymak vs Doogh, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.