Junket vs Smetana
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
64.29 Kcal
99+
292.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.50 g
99+
2.50 g
99+
Carbs
4.50 g
99+
2.40 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.00 g
2.40 g
25
Fats
3.60 g
21
30.00 g
99+
% Fat Content
Not Available
25 %
10
Saturated Fat
2.30 g
20
18.20 g
99+
Polyunsaturated Fat
0.10 g
99+
1.10 g
18
Monounsaturated Fat
1.00 g
99+
9.00 g
17
Nutrition
Serving Size
100
100
Cholesterol
14.00 mg
99+
90.00 mg
17
Vitamins
Vitamin A
106.23 IU
99+
60.30 IU
99+
Vitamin B1 (Thiamin)
0.05 mg
20
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.20 mg
39
0.40 mg
14
Vitamin B3 (Niacin)
Not Available
0.10 mg
40
Vitamin B6 (Pyridoxine)
Not Available
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
10.00 µg
25
Vitamin B12 (Cobalamin)
0.18 µg
99+
0.40 µg
37
Vitamin C (Ascorbic acid)
0.30 mg
25
1.00 mg
16
Vitamin D
4.04 IU
29
0.60 IU
35
Vitamin D (D2+D3)
0.10 µg
16
Not Available
Vitamin E (Alpha- Tocopherol)
0.09 mg
34
0.90 mg
9
Vitamin K (Phylloquinone)
0.00 µg
27
0.00 µg
27
Minerals
Calcium
127.00 mg
99+
80.00 mg
99+
Iron
0.05 mg
99+
0.10 mg
99+
Magnesium
12.70 mg
34
9.00 mg
99+
Phosphorus
95.00 mg
99+
60.00 mg
99+
Potassium
155.00 mg
40
100.00 mg
99+
Sodium
49.00 mg
99+
30.00 mg
99+
Zinc
0.44 mg
99+
0.30 mg
99+
Other
Water
87.60 g
63.80 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Unknown
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
Hair and Beauty Benefits
Skin Care
Not Available
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
Hair Care
Unknown
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
Nutritional Importance & Uses
Uses
No uses found
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
Nutritional Importance
Unknown
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
Allergy
Junket and Smetana Allergy Symptoms
Not Available
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
What is
What is
Junket is a milk-based dessert, made with sweetened milk and rennet, the digestive enzyme which curdles milk. It might best be described as a custard or a very soft, sweetened cheese.
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
Color
Not Available
Not Available
Junket and Smetana Flavor
Not Available
Sour
Junket and Smetana Aroma
Not Available
Milky
Vegetarian
Not Available
Yes
Origin
American, Denmark
Russia
How to make
Serving Size
100
100
Ingredients
Grated Nutmeg, Pasteurized Milk, Powdered sugar, Rennet
Pasteurized Heavy Cream, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Shallow dish, Stirrer
Bowl
Time Duration
Preparation Time
10- 15 minutes
24-36 hours
Cooking Time
90
Not Applicable
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
24 months
10 to 14 days
