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Junket vs Mursik

Junket
Mursik
Mursik vs Junket


Calories
Calories in 1 cup
134.00 Kcal  
18
100.00 Kcal  
9
Calories
64.29 Kcal  
99+
0.00 Kcal  
99+
Calories in 1 tbsp
90.00 Kcal  
99+
20.00 Kcal  
15
Calories in 1 oz
140.00 Kcal  
99+
37.00 Kcal  
16
Calories in 1 slice of
122.00 Kcal  
40
425.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.50 g  
99+
0.00 g  
99+
Carbs
4.50 g  
99+
12.00 g  
31
Fiber
0.00 g  
16
2.50 g  
6
Sugar
0.00 g  
1.50 g  
20
Fats
3.60 g  
21
3.50 g  
20
Fat Content
1 %  
1
5 %  
5
Saturated Fat
2.30 g  
23
3.50 g  
34
Trans Fat
0.30 g  
5
2.00 g  
14
Polyunsaturated Fat
0.10 g  
99+
1.00 g  
21
Monounsaturated Fat
1.00 g  
99+
0.25 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
14.00 mg  
99+
2.50 mg  
99+
Vitamins
  
  
Vitamin A
106.23 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.05 mg  
20
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.20 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.10 mg  
99+
3.80 mg  
2
Vitamin B6 (Pyridoxine)
-  
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
-  
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.18 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.30 mg  
34
4.50 mg  
3
Vitamin D
4.04 IU  
36
0.25 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
17
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.09 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.00 µg  
33
4.25 µg  
6
Minerals
  
  
Calcium
127.00 mg  
99+
0.25 mg  
99+
Iron
0.05 mg  
99+
5.25 mg  
3
Magnesium
12.70 mg  
37
3.25 mg  
99+
Phosphorus
95.00 mg  
99+
2.50 mg  
99+
Potassium
155.00 mg  
99+
0.25 mg  
99+
Sodium
49.00 mg  
99+
1.25 mg  
99+
Zinc
0.44 mg  
99+
0.25 mg  
99+
Other
  
  
Water
87.60 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases  
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety  
Hair and Beauty Benefits
  
  
Skin Care
-  
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Good source of Calcium, Low fat, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing  
What is
What is
Junket is a milk-based dessert, made with sweetened milk and rennet, the digestive enzyme which curdles milk. It might best be described as a custard or a very soft, sweetened cheese.  
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.  
Color
-  
White  
Flavor
-  
Bitter, Sharp  
Aroma
-  
Milky  
Vegetarian
-  
Yes  
Origin
American, Denmark  
Kenya  
How to make
Serving Size
100  
100  
Ingredients
Grated Nutmeg, Pasteurized Milk, Powdered sugar, Rennet  
Pasteurized cow or goat milk  
Fermentation Agent
-  
Lactobacillus plantarum  
Things you need
Bowl, Shallow dish, Stirrer  
Dried Gourd  
Time Duration
  
  
Preparation Time
10- 15 minutes  
2- 3 hours  
Cooking Time
90  
-  
Aging time
-  
2 - 4 weeks  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.00 °F  
20
Shelf Life
24 months  
Around 3 months  
Calories >>
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