Calories in 1 cup
143.00 Kcal113.00 Kcal
50
1927
👆🏻
Calories
78.00 Kcal352.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
6.00 Kcal27.00 Kcal
2
133
👆🏻
Calories in 1 oz
20.00 Kcal99.00 Kcal
10
717
👆🏻
Calories in 1 slice of
66.00 Kcal103.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
2.10 g78.13 g
0
215
👆🏻
Carbs
8.00 g6.25 g
0
205
👆🏻
Fiber
0.00 g3.10 g
0
10.3
👆🏻
Sugar
8.00 g0.00 g
0
54.08
👆🏻
Fats
4.20 g1.56 g
0.1
175
👆🏻
Fat Content
-1 %
0
100
👆🏻
Saturated Fat
2.50 g2.00 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.80 g0.30 g
0
48
👆🏻
Monounsaturated Fat
0.40 g0.16 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
2.00 mg27.03 mg
0
325
👆🏻
Vitamins
Vitamin A
119.60 IU0.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.03 mg0.61 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.05 mg2.02 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.41 mg1.14 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.61 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
5.96 µg33.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.13 µg2.45 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
0
7.7
👆🏻
Vitamin D
23.86 IU0.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.59 µg0.00 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.60 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
3.14 µg0.00 µg
0
30.3
👆🏻
Minerals
Calcium
25.43 mg469.00 mg
0
1705
👆🏻
Iron
0.30 mg1.13 mg
0
70
👆🏻
Magnesium
9.00 mg195.00 mg
0
444
👆🏻
Phosphorus
14.44 mg1,321.00 mg
0
1409
👆🏻
Potassium
43.01 mg500.00 mg
0
1794
👆🏻
Sodium
10.67 mg156.00 mg
0
7022.4
👆🏻
Zinc
0.32 mg6.18 mg
0
7.31
👆🏻
Other
Water
0.25 g3.44 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Absorps of Calcium & Vitamin B
Best for weight loss, Strong & healthy muscles, Improves digestion
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Best for weight loss, Reduces unwanted fats, Improves digestion
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
-
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
-
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein
Allergy
Allergy Symptoms
-
-
What is
Infant Formula
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Color
-
White
Flavor
-
Depends upon added flavoring agents
Aroma
-
-
Vegetarian
✔
✘
✔
✘
Origin
Europe, Greece, Italy
Europe
Serving Size
100
100
Ingredients
Coconut Oil, Corn syrup, High Oleic Safflower Oil, Milk protein isolate, Shallow pan, Soy Oil
Buttermilk, Cottage cheese, Milk, Yogurt
Fermentation Agent
-
-
Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Time Duration
Preparation Time
15- 20 minutes
8- 10 hours
Cooking Time
-
-
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
383.00 °F72.00 °F
-20
383
👆🏻
Shelf Life
2- 3 weeks
Around 6 months