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Ice Milk vs Colby Cheese Nutrition


Colby Cheese vs Ice Milk Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
16.00 mg  
99+
95.00 mg  
13

Vitamins
  
  

Vitamin A
111.00 IU  
99+
994.00 IU  
15

Vitamin B1 (Thiamin)
0.05 mg  
16
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.38 mg  
19

Vitamin B3 (Niacin)
0.14 mg  
39
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.08 mg  
23

Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
18.00 µg  
20

Vitamin B12 (Cobalamin)
0.60 µg  
31
0.83 µg  
25

Vitamin C (Ascorbic acid)
0.90 mg  
26
0.00 mg  
38

Vitamin D
0.00 IU  
99+
24.00 IU  
21

Vitamin D (D2+D3)
0.00 µg  
19
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.28 mg  
29

Vitamin K (Phylloquinone)
0.70 µg  
27
2.70 µg  
11

Minerals
  
  

Calcium
135.00 mg  
99+
685.00 mg  
15

Iron
0.27 mg  
40
0.76 mg  
19

Magnesium
17.00 mg  
32
26.00 mg  
22

Phosphorus
116.00 mg  
99+
457.00 mg  
17

Potassium
208.00 mg  
28
127.00 mg  
99+

Sodium
54.00 mg  
99+
604.00 mg  
24

Zinc
0.54 mg  
99+
3.07 mg  
14

Other
  
  

Water
61.74 g  
38.20 g  

Caffeine
0.00 g  
0.00 g  

Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream