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Colby Cheese vs Semifreddo Nutrition
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Colby Cheese
Semifreddo
Semifreddo vs Colby Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
95.00 mg
13
40.70 mg
32
Vitamins
Vitamin A
994.00 IU
15
Not Available
Vitamin B1 (Thiamin)
0.02 mg
39
0.04 mg
23
Vitamin B2 (Riboflavin)
0.38 mg
18
0.19 mg
99+
Vitamin B3 (Niacin)
0.09 mg
99+
0.23 mg
18
Vitamin B6 (Pyridoxine)
0.08 mg
21
0.06 mg
30
Vitamin B9 (Folic acid, Folate)
18.00 µg
17
16.00 µg
18
Vitamin B12 (Cobalamin)
0.83 µg
22
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
Not Available
Vitamin D
24.00 IU
17
Not Available
Vitamin D (D2+D3)
0.60 µg
10
Not Available
Vitamin E (Alpha- Tocopherol)
0.28 mg
21
0.33 mg
19
Vitamin K (Phylloquinone)
2.70 µg
9
Not Available
Minerals
Calcium
685.00 mg
15
109.00 mg
99+
Iron
0.76 mg
18
0.90 mg
16
Magnesium
26.00 mg
19
Not Available
Phosphorus
457.00 mg
17
107.00 mg
99+
Potassium
127.00 mg
99+
249.00 mg
21
Sodium
604.00 mg
24
76.00 mg
99+
Zinc
3.07 mg
12
0.60 mg
38
Other
Water
38.20 g
55.70 g
Caffeine
0.00 g
0.00 g
Benefits >>
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