Home
My Dairy Diet


Ice Cream vs Cacik


Cacik vs Ice Cream


Calories

Calories in 1 cup
267.00 Kcal  
99+
150.00 Kcal  
23

Calories
207.00 Kcal  
99+
47.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
14.00 Kcal  
10

Calories in 1 oz
57.00 Kcal  
25
14.00 Kcal  
4

Calories in 1 slice of
267.00 Kcal  
99+
78.00 Kcal  
19

Serving size
100  
100  

Proteins
3.50 g  
99+
2.00 g  
99+

Carbs
24.00 g  
18
14.94 g  
29

Fiber
2.50 g  
6
0.00 g  
16

Sugar
1.50 g  
20
9.78 g  
99+

Fats
11.00 g  
99+
4.95 g  
33

Fat Content
10 %  
10
10 %  
10

Saturated Fat
7.00 g  
99+
1.40 g  
11

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.50 g  
99+
0.52 g  
99+

Monounsaturated Fat
3.00 g  
99+
2.83 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
44.00 mg  
31
5.00 mg  
99+

Vitamins
  
  

Vitamin A
2.50 IU  
99+
33.00 IU  
99+

Vitamin B1 (Thiamin)
3.50 mg  
1
0.07 mg  
12

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.24 mg  
35

Vitamin B3 (Niacin)
3.80 mg  
2
0.25 mg  
25

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.03 mg  
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
4.00 µg  
99+

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.44 µg  
38

Vitamin C (Ascorbic acid)
4.50 mg  
3
3.00 mg  
7

Vitamin D
0.25 IU  
99+
29.00 IU  
16

Vitamin D (D2+D3)
2.50 µg  
3
0.70 µg  
10

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.08 mg  
99+

Vitamin K (Phylloquinone)
4.25 µg  
6
0.00 µg  
33

Minerals
  
  

Calcium
0.25 mg  
99+
157.00 mg  
99+

Iron
5.25 mg  
3
1.00 mg  
13

Magnesium
3.25 mg  
99+
0.00 mg  
99+

Phosphorus
2.50 mg  
99+
126.00 mg  
99+

Potassium
199.00 mg  
31
108.00 mg  
99+

Sodium
80.00 mg  
99+
347.00 mg  
31

Zinc
0.25 mg  
99+
1.00 mg  
36

Other
  
  

Water
0.25 g  
89.02 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Aids in gut easing, gastrointestinal problems and digestion  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Yogurt is rich in Calcium, Phosphorus and Vitamin B  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Applying it to the skin can help ease the pain of sunburn  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Excellent hair conditioner  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Rich in Phosphorus  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Ice cream is a dairy food usually made from dairy products like milk, with added sweeteners, fruits, ingredients and flavors.  
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  

Color
-  
-  

Flavor
-  
Sour  

Aroma
-  
Fresh, Sour smell  

Vegetarian
Yes  
Yes  

Origin
Europe, Greece, Italy  
Turkey  

How to make

Serving Size
100  
100  

Ingredients
Cereals, Chocolate, Flavour, Fruits, Milk, Milk or Vegetable fat, Nuts, Sugar, Wafers  
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl  

Time Duration
  
  

Preparation Time
15- 20 minutes  
15- 20 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
39.20 °F  
19

Shelf Life
2- 3 weeks  
1 day  

Calories >>
<< All

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream