How to make Whey Protein and Kefir?

Whey Protein

Kefir

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1 How to make

1.1 Serving Size

100

1.2 Ingredients

Buttermilk, Cottage cheese, Milk, Yogurt

Kefir seeds, Whole milk

1.2.1 Fermentation Agent

Not Applicable

1.3 Things you need

Bowl, Cheesecloth, Container, Plastic wrap, Strainer

Glass container with lid, Cheesecloth, Strainer

1.4 Time Duration

1.4.1 Preparation Time

8- 10 hours

10- 12 hours

1.4.2 Cooking Time

1.4.3 Aging time

Not Available

1.5 Storage & Shelf Life

1.5.1 Refrigeration Temperature

72.00 °F99.00 °F

-20 383

1.5.2 Shelf Life

Around 6 months

2- 3 weeks

How is Whey Protein and Kefir made?

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