Horse milk

Mursik

Horse milk vs Mursik Facts

Horse milk

Mursik

Add ⊕

1 Calories

1.1 Calories in 1 cup

NANA

70 1628

1.2 Calories

44.00 Kcal0.00 Kcal

0 904

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NA425.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

3.90 g0.00 g

0 215

1.8 Carbs

6.80 g12.00 g

0 205

1.8.1 Fiber

NA2.50 g

0 10.3

1.8.2 Sugar

6.80 g1.50 g

0 54.08

1.9 Fats

1.21 g3.50 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

NA3.50 g

0 67

1.1.1 Trans Fat

NA2.00 g

0 162

1.2.1 Polyunsaturated Fat

NA1.00 g

0 48

1.3.1 Monounsaturated Fat

NA0.25 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

NA2.50 mg

0 325

2.4 Vitamins

2.4.1 Vitamin A

NA2.50 IU

0 2499

2.6.1 Vitamin B1 (Thiamin)

0.39 mg3.50 mg

0 3.5

2.7.1 Vitamin B2 (Riboflavin)

0.11 mg0.25 mg

0 2.017

2.7.3 Vitamin B3 (Niacin)

NA3.80 mg

0 13.112

2.7.4 Vitamin B6 (Pyridoxine)

NA1.50 mg

-0.026 1.5

2.7.6 Vitamin B9 (Folic acid, Folate)

NA2.50 µg

0 87

2.8.1 Vitamin B12 (Cobalamin)

NA0.35 µg

0 4.03

2.8.3 Vitamin C (Ascorbic acid)

NA4.50 mg

0 7.7

2.8.5 Vitamin D

NA0.25 IU

0 301

2.8.7 Vitamin D (D2+D3)

NA2.50 µg

0 7.5

1.1.1 Vitamin E (Alpha- Tocopherol)

NA0.25 mg

0 24.21

1.2.1 Vitamin K (Phylloquinone)

NA4.25 µg

0 30.3

2.5 Minerals

2.5.1 Calcium

90.00 mg0.25 mg

0 1705

2.7.1 Iron

0.37 mg5.25 mg

0 70

2.9.1 Magnesium

10.20 mg3.25 mg

0 444

2.10.1 Phosphorus

88.40 mg2.50 mg

0 1409

2.10.5 Potassium

65.50 mg0.25 mg

0 1794

2.11.1 Sodium

19.80 mg1.25 mg

0 7022.4

2.11.5 Zinc

0.27 mg0.25 mg

0 7.31

2.12 Other

2.12.1 Water

89.00 g0.25 g

0 221

2.12.5 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

3.1.1 Other General Benefits

Improves sexual power, Special support after Chemotherapy

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

3.2.2 Hair Care

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of protein, Contains good amount of Vitamins

Good source of Calcium, Low fat, Rich in probiotics

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

4 What is

4.1 What is

Horse Milk rather Mare Milk is the milk obtained from the female Horse

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

4.1.1 Color

Not Available

White

4.1.2 Flavor

Not Available

Bitter, Sharp

4.1.3 Aroma

Not Available

Milky

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe

Kenya

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Pasteurized cow or goat milk

5.2.1 Fermentation Agent

Not Applicable

Lactobacillus plantarum

5.3 Things you need

Dried Gourd

5.4 Time Duration

5.4.1 Preparation Time

Not Applicable

2- 3 hours

5.4.3 Cooking Time

Not Applicable

5.4.4 Aging time

Not Available

2 - 4 weeks

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

NANA

-20 383

6.2.2 Shelf Life

16 hours

Around 3 months

Difference between Horse milk and Mursik

Though Horse milk and Mursik, both are Dairy products, there is some prominent difference between Horse milk and Mursik. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Horse milk and Mursik. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Horse milk vs Mursik facts, dictate the and between Horse milk and Mursik. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.