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Horse milk
Horse milk

Goat Milk
Goat Milk



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Horse milk
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Goat Milk

Horse milk vs Goat Milk

Calories

Calories in 1 cup

132.00 Kcal168.00 Kcal
50 1927
👆🏻

Calories

44.00 Kcal69.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

60.00 Kcal17.00 Kcal
2 133
👆🏻

Calories in 1 oz

61.00 Kcal69.00 Kcal
10 717
👆🏻

Calories in 1 slice of

51.00 Kcal69.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.90 g3.56 g
0 215
👆🏻

Carbs

6.80 g4.45 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

6.80 g4.45 g
0 54.08
👆🏻

Fats

1.21 g4.14 g
0.1 175
👆🏻

Fat Content

1 %4 %
0 100
👆🏻

Saturated Fat

1.40 g2.67 g
0 67
👆🏻

Trans Fat

0.10 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.10 g0.15 g
0 48
👆🏻

Monounsaturated Fat

1.00 g1.11 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

4.80 mg11.00 mg
0 325
👆🏻

Vitamins

Vitamin A

37.00 IU198.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.39 mg0.05 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.11 mg0.14 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.28 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

17.00 µg1.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.10 µg0.07 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.80 mg1.30 mg
0 7.7
👆🏻

Vitamin D

1.70 IU51.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.10 µg1.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

90.00 mg134.00 mg
0 1705
👆🏻

Iron

0.37 mg0.05 mg
0 70
👆🏻

Magnesium

10.20 mg14.00 mg
0 444
👆🏻

Phosphorus

88.40 mg111.00 mg
0 1409
👆🏻

Potassium

65.50 mg204.00 mg
0 1794
👆🏻

Sodium

19.80 mg50.00 mg
0 7022.4
👆🏻

Zinc

0.27 mg0.30 mg
0 7.31
👆🏻

Other

Water

89.00 g88.90 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Other General Benefits

Improves sexual power, Special support after Chemotherapy
Lactose Intolerants, Reduces blood pressure

Hair and Beauty Benefits

Skin Care

Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin

Hair Care

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Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of protein, Contains good amount of Vitamins
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

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Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing

What is

What is

Horse Milk rather Mare Milk is the milk obtained from the female Horse
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.

Color

-
-

Flavor

-
Sour

Aroma

-
Goaty

Vegetarian

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe
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How to make

Serving Size

100
100

Ingredients

-
-

Fermentation Agent

-
-

Things you need

-
-

Time Duration

Preparation Time

-
-

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

16 hours
5- 7 days

Comparison of Horse milk and Goat Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Horse milk and Goat Milk, helps you to choose among them. Horse milk vs Goat Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.