Horse milk vs Monterey Cheese

Horse milk

Monterey Cheese

Monterey Cheese vs Horse milk

Calories

Calories in 1 cup

132.00 Kcal

421.00 Kcal

99+

Calories

44.00 Kcal

99+

373.00 Kcal

Calories in 1 tbsp

60.00 Kcal

104.00 Kcal

99+

Calories in 1 oz

61.00 Kcal

106.00 Kcal

99+

Calories in 1 slice of

51.00 Kcal

104.00 Kcal

Serving size

100

Proteins

3.90 g

99+

24.48 g

Carbs

6.80 g

0.68 g

99+

Fiber

0.00 g

Sugar

6.80 g

99+

0.50 g

Fats

1.21 g

30.28 g

99+

Fat Content

1 %

24 %

Saturated Fat

1.40 g

19.07 g

99+

Trans Fat

0.10 g

0.20 g

Polyunsaturated Fat

0.10 g

99+

0.90 g

Monounsaturated Fat

1.00 g

99+

8.75 g

Nutrition

Serving Size

100

Cholesterol

4.80 mg

99+

89.00 mg

Vitamins

Vitamin A

37.00 IU

99+

769.00 IU

Vitamin B1 (Thiamin)

0.39 mg

0.02 mg

Vitamin B2 (Riboflavin)

0.11 mg

99+

0.39 mg

Vitamin B3 (Niacin)

0.10 mg

99+

0.09 mg

99+

Vitamin B6 (Pyridoxine)

0.03 mg

99+

0.08 mg

Vitamin B9 (Folic acid, Folate)

17.00 µg

18.00 µg

Vitamin B12 (Cobalamin)

1.10 µg

0.83 µg

Vitamin C (Ascorbic acid)

1.80 mg

0.00 mg

Vitamin D

1.70 IU

99+

22.00 IU

Vitamin D (D2+D3)

1.10 µg

0.60 µg

Vitamin E (Alpha- Tocopherol)

0.08 mg

99+

0.26 mg

Vitamin K (Phylloquinone)

0.10 µg

2.50 µg

Minerals

Calcium

90.00 mg

99+

746.00 mg

Iron

0.37 mg

0.72 mg

Magnesium

10.20 mg

99+

27.00 mg

Phosphorus

88.40 mg

99+

444.00 mg

Potassium

65.50 mg

99+

81.00 mg

99+

Sodium

19.80 mg

99+

600.00 mg

Zinc

0.27 mg

99+

3.00 mg

Other

Water

89.00 g

41.01 g

Caffeine

0.00 g

Benefits

Health Benefits

Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

Absorps of Calcium & Vitamin B

Other General Benefits

Improves sexual power, Special support after Chemotherapy

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of protein, Contains good amount of Vitamins

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

What is

Horse Milk rather Mare Milk is the milk obtained from the female Horse

Dairy Product

Color

Flavor

Aroma

Vegetarian

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe

Europe, Greece, Italy