Horse milk vs Cuajada

Horse milk

Cuajada

Cuajada vs Horse milk

Calories

Calories in 1 cup

132.00 Kcal

157.00 Kcal

Calories

44.00 Kcal

99+

88.00 Kcal

99+

Calories in 1 tbsp

60.00 Kcal

90.00 Kcal

99+

Calories in 1 oz

61.00 Kcal

90.00 Kcal

Calories in 1 slice of

51.00 Kcal

90.00 Kcal

Serving size

100

Proteins

3.90 g

99+

4.52 g

99+

Carbs

6.80 g

6.60 g

Fiber

0.00 g

Sugar

6.80 g

99+

6.46 g

99+

Fats

1.21 g

4.77 g

Fat Content

1 %

5 %

Saturated Fat

1.40 g

2.86 g

Trans Fat

0.10 g

0.30 g

Polyunsaturated Fat

0.10 g

99+

0.22 g

99+

Monounsaturated Fat

1.00 g

99+

1.28 g

99+

Nutrition

Serving Size

100

Cholesterol

4.80 mg

99+

16.00 mg

99+

Vitamins

Vitamin A

37.00 IU

99+

99.00 IU

99+

Vitamin B1 (Thiamin)

0.39 mg

0.03 mg

Vitamin B2 (Riboflavin)

0.11 mg

99+

0.21 mg

Vitamin B3 (Niacin)

0.10 mg

99+

0.30 mg

Vitamin B6 (Pyridoxine)

0.03 mg

99+

0.05 mg

Vitamin B9 (Folic acid, Folate)

17.00 µg

13.00 µg

Vitamin B12 (Cobalamin)

1.10 µg

Vitamin C (Ascorbic acid)

1.80 mg

0.00 mg

Vitamin D

1.70 IU

99+

3.20 IU

Vitamin D (D2+D3)

1.10 µg

0.30 µg

Vitamin E (Alpha- Tocopherol)

0.08 mg

99+

0.18 mg

Vitamin K (Phylloquinone)

0.10 µg

0.00 µg

Minerals

Calcium

90.00 mg

99+

110.00 mg

99+

Iron

0.37 mg

0.00 mg

99+

Magnesium

10.20 mg

99+

12.00 mg

Phosphorus

88.40 mg

99+

105.00 mg

99+

Potassium

65.50 mg

99+

131.00 mg

99+

Sodium

19.80 mg

99+

100.00 mg

99+

Zinc

0.27 mg

99+

3.10 mg

Other

Water

89.00 g

65.00 g

Caffeine

0.00 g

Benefits

Health Benefits

Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Improves sexual power, Special support after Chemotherapy

Hair and Beauty Benefits

Skin Care

Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of protein, Contains good amount of Vitamins

Good source of calories, Good source of Calcium

Allergy

Allergy Symptoms

What is

Horse Milk rather Mare Milk is the milk obtained from the female Horse

Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.

Color

Flavor

Aroma

Vegetarian

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe

Spain

How to make

Serving Size

100

Ingredients

1/2 litre milk, Sugar