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Gruyere Cheese vs Edam Cheese


Edam Cheese vs Gruyere Cheese


Calories

Calories in 1 cup
545.00 Kcal  
99+
357.00 Kcal  
99+

Calories
413.00 Kcal  
13
357.00 Kcal  
28

Calories in 1 tbsp
20.00 Kcal  
15
20.00 Kcal  
15

Calories in 1 oz
116.00 Kcal  
99+
101.00 Kcal  
99+

Calories in 1 slice of
116.00 Kcal  
38
357.00 Kcal  
99+

Serving size
100  
100  

Proteins
29.81 g  
7
24.99 g  
12

Carbs
0.36 g  
99+
1.43 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.36 g  
4
1.43 g  
19

Fats
32.34 g  
99+
27.80 g  
99+

Fat Content
45 %  
33
28 %  
25

Saturated Fat
18.19 g  
99+
17.57 g  
99+

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
1.73 g  
11
0.67 g  
40

Monounsaturated Fat
10.04 g  
13
8.13 g  
27

Nutrition

Serving Size
100  
100  

Cholesterol
110.00 mg  
7
89.00 mg  
18

Vitamins
  
  

Vitamin A
948.00 IU  
17
825.00 IU  
22

Vitamin B1 (Thiamin)
0.06 mg  
15
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.28 mg  
31
0.39 mg  
17

Vitamin B3 (Niacin)
0.11 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.08 mg  
21
0.08 mg  
24

Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
16.00 µg  
22

Vitamin B12 (Cobalamin)
1.60 µg  
10
1.54 µg  
11

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
24.00 IU  
21
20.00 IU  
26

Vitamin D (D2+D3)
0.60 µg  
11
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.28 mg  
29
0.24 mg  
33

Vitamin K (Phylloquinone)
2.70 µg  
11
2.30 µg  
15

Minerals
  
  

Calcium
1,011.00 mg  
6
731.00 mg  
11

Iron
0.17 mg  
99+
0.44 mg  
29

Magnesium
36.00 mg  
14
30.00 mg  
17

Phosphorus
605.00 mg  
8
536.00 mg  
10

Potassium
81.00 mg  
99+
188.00 mg  
34

Sodium
714.00 mg  
15
812.00 mg  
12

Zinc
3.90 mg  
6
3.75 mg  
7

Other
  
  

Water
33.19 g  
41.56 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Heart healthy Cheese  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
It is promising for skin health and anti- aging, Treats fine lines and wrinkles  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of proteins, Good source of Calcium  
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing  

What is

What is
Dairy Product  
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.  

Color
Bright Yellow  
Pale yellow  

Flavor
-  
Mild, Nutty, Salty  

Aroma
-  
-  

Vegetarian
No  
No  

Origin
Switzerland  
Netherlands  

How to make

Serving Size
100  
100  

Ingredients
Shallow pan, Wooden stirrer & wooden spoon  
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
10- 12 hours  

Cooking Time
-  
90  

Aging time
3 months  
4 weeks - 10 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
39.20 °F  
19

Shelf Life
2- 3 weeks  
3-4 weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese