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Gruyere Cheese vs Edam Cheese Nutrition
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Gruyere Cheese
Edam Cheese
Edam Cheese vs Gruyere Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
110.00 mg
7
89.00 mg
18
Vitamins
Vitamin A
948.00 IU
17
825.00 IU
22
Vitamin B1 (Thiamin)
0.06 mg
15
0.04 mg
24
Vitamin B2 (Riboflavin)
0.28 mg
30
0.39 mg
16
Vitamin B3 (Niacin)
0.11 mg
36
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
19
0.08 mg
22
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
16.00 µg
18
Vitamin B12 (Cobalamin)
1.60 µg
10
1.54 µg
11
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
24.00 IU
17
20.00 IU
22
Vitamin D (D2+D3)
0.60 µg
10
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
0.28 mg
21
0.24 mg
25
Vitamin K (Phylloquinone)
2.70 µg
9
2.30 µg
13
Minerals
Calcium
1,011.00 mg
6
731.00 mg
11
Iron
0.17 mg
99+
0.44 mg
28
Magnesium
36.00 mg
12
30.00 mg
14
Phosphorus
605.00 mg
8
536.00 mg
10
Potassium
81.00 mg
99+
188.00 mg
30
Sodium
714.00 mg
15
812.00 mg
12
Zinc
3.90 mg
6
3.75 mg
7
Other
Water
33.19 g
41.56 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
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