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Gouda Cheese
Gouda Cheese

Yakult
Yakult



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Gouda Cheese
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Yakult

Gouda Cheese vs Yakult

1 Calories
1.1 Calories
356.00 Kcal50.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.6 Calories in 1 oz
101.00 KcalNA
Paneer Facts
12.2 204
1.8 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.10 Serving size
100
100
1.11 Proteins
24.94 g0.80 g
Evaporated Milk Facts
0 215
1.12 Carbs
2.22 g12.00 g
Cocoa Butter Facts
0 205
1.13.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.14.3 Sugar
2.22 g11.00 g
Swiss Cheese Facts
0 54.08
1.16 Fats
27.44 g0.10 g
Milk
0.1 175
1.19.1 Fat Content
NANA
Paneer Facts
1 91
1.19.2 Saturated Fat
17.61 g0.00 g
Amasi Facts
0 67
1.22.2 Trans Fat
NA0.00 g
Milk Facts
0 162
1.23.1 Polyunsaturated Fat
0.66 g0.00 g
Paneer Facts
0 48
1.25.2 Monounsaturated Fat
7.75 g0.00 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
114.00 mg0.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
563.00 IU0.00 IU
Peanut Butter Facts
0 2499
2.3.5 Vitamin B1 (Thiamin)
0.03 mg0.00 mg
Paneer Facts
0 3.5
2.4.1 Vitamin B2 (Riboflavin)
0.33 mg0.00 mg
Cocoa Butter Facts
0 2.017
2.4.4 Vitamin B3 (Niacin)
0.06 mg0.00 mg
Cocoa Butter Facts
0 13.112
2.5.3 Vitamin B6 (Pyridoxine)
0.08 mg0.00 mg
Whipped cream Facts
-0.026 1.5
2.5.6 Vitamin B9 (Folic acid, Folate)
21.00 µg0.00 µg
Cocoa Butter Facts
0 87
2.6.2 Vitamin B12 (Cobalamin)
1.54 µg0.00 µg
Peanut Butter Facts
0 4.03
2.7.2 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Milk Facts
0 7.7
3.4.2 Vitamin D
20.00 IU0.00 IU
Yogurt Facts
0 301
8.5.2 Vitamin D (D2+D3)
0.50 µg0.00 µg
Milk Facts
0 7.5
8.5.6 Vitamin E (Alpha- Tocopherol)
0.24 mg0.00 mg
Paneer Facts
0 24.21
8.5.9 Vitamin K (Phylloquinone)
2.30 µg0.00 µg
Yogurt Facts
0 30.3
8.6 Minerals
8.6.1 Calcium
400.00 mg17.00 mg
Cocoa Butter Facts
0 1705
9.2.1 Iron
0.52 mg0.00 mg
Paneer Facts
0 70
9.2.3 Magnesium
70.00 mg2.00 mg
Gelato Facts
0 444
9.2.4 Phosphorus
444.00 mg12.00 mg
Gelato Facts
0 1409
10.2.1 Potassium
1,409.00 mg32.00 mg
Gelato Facts
0 1794
10.2.3 Sodium
600.00 mg15.00 mg
Cocoa Butter Facts
0 7022.4
10.2.5 Zinc
1.14 mg0.00 mg
Gelato Facts
0 7.31
10.4 Other
10.4.1 Water
41.46 g85.40 g
Cocoa Butter Facts
0 221
10.4.4 Caffeine
0.00 g0.00 g
Milk Facts
0 0
11 Benefits
11.1 Health Benefits
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
11.1.1 Other General Benefits
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function
Boosts immune system, Improves digestion
11.2 Hair and Beauty Benefits
11.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
11.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Not Available
11.3 Nutritional Importance & Uses
11.3.1 Uses
It is typically used on sandwiches, either cold or melted
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
11.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2
Low fat, Rich in probiotics
11.4 Allergy
11.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing
Diarrhea
12 What is
12.1 What is
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
12.1.1 Color
Yellow
Not Available
12.1.2 Flavor
Creamy, Fruity, Nutty, Sweet
Refreshing, Sweet, Tangy
12.1.3 Aroma
Sour smell
Milky
12.1.4 Vegetarian
12.2 Origin
Netherlands
Japan
13 How to make
13.1 Serving Size
100
100
13.2 Ingredients
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
13.2.1 Fermentation Agent
Lactococcus Lactis, Leuconostoc mesenteroides
Not Applicable
13.3 Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press
2 Bowls, Not Applicable
13.4 Time Duration
13.4.1 Preparation Time
24 hours
6-7 days fermentation
13.4.2 Cooking Time
120
NA
13.4.3 Aging time
12 months
Not Available
13.5 Storage & Shelf Life
13.5.1 Refrigeration Temperature
0.00 °F37.40 °F
Frozen Yogurt Facts
-20 383
13.5.4 Shelf Life
Around 3 months
1 Month

Comparison of Gouda Cheese and Yakult

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Gouda Cheese and Yakult, helps you to choose among them. Gouda Cheese vs Yakult, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.