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Strained Yogurt vs Monterey Cheese Calories
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Strained Yogurt
Monterey Cheese
Monterey Cheese vs Strained Yogurt Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
183.00 Kcal
30
421.00 Kcal
99+
Calories
103.00 Kcal
99+
373.00 Kcal
22
Calories in 1 tbsp
59.00 Kcal
33
104.00 Kcal
99+
Calories in 1 oz
59.00 Kcal
26
106.00 Kcal
99+
Calories in 1 slice of
59.00 Kcal
13
104.00 Kcal
33
Serving size
100
100
Proteins
8.17 g
99+
24.48 g
14
Carbs
11.89 g
32
0.68 g
99+
Fiber
1.00 g
12
0.00 g
16
Sugar
11.23 g
99+
0.50 g
10
Fats
2.57 g
15
30.28 g
99+
Fat Content
10 %
10
24 %
21
Saturated Fat
0.10 g
1
19.07 g
99+
Trans Fat
0.00 g
0.20 g
3
Polyunsaturated Fat
0.00 g
99+
0.90 g
26
Monounsaturated Fat
0.10 g
99+
8.75 g
19
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
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