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Strained Yogurt vs Gouda Cheese Calories


Gouda Cheese vs Strained Yogurt Calories


Calories

Calories per 100g
103.00 Kcal   
99+
356.00 Kcal   
29

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.17 g   
99+
24.94 g   
13

Carbs
11.89 g   
32
2.22 g   
99+

Fiber
1.00 g   
11
0.00 g   
15

Sugar
11.23 g   
99+
2.22 g   
22

Fats
2.57 g   
15
27.44 g   
99+

Saturated Fat
0.10 g   
1
17.61 g   
99+

Polyunsaturated Fat
0.00 g   
99+
0.66 g   
99+

Monounsaturated Fat
0.10 g   
99+
7.75 g   
32

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