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Butter vs Muenster Cheese Nutrition

Butter
Muenster Cheese
Muenster Cheese vs Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.85 mg   
99+
96.00 mg   
12
Vitamins
  
  
Vitamin A
2,499.00 IU   
1
1,012.00 IU   
13
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.01 mg   
99+
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.32 mg   
25
Vitamin B3 (Niacin)
0.04 mg   
99+
0.10 mg   
39
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.06 mg   
32
Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
12.00 µg   
23
Vitamin B12 (Cobalamin)
0.17 µg   
99+
1.47 µg   
13
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
60.00 IU   
4
22.00 IU   
20
Vitamin D (D2+D3)
1.50 µg   
3
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
2.32 mg   
5
0.26 mg   
23
Vitamin K (Phylloquinone)
7.00 µg   
4
2.50 µg   
11
Minerals
  
  
Calcium
24.00 mg   
99+
717.00 mg   
12
Iron
0.02 mg   
99+
0.41 mg   
30
Magnesium
2.00 mg   
99+
27.00 mg   
17
Phosphorus
24.00 mg   
99+
468.00 mg   
15
Potassium
24.00 mg   
99+
134.00 mg   
99+
Sodium
643.00 mg   
19
628.00 mg   
21
Zinc
0.09 mg   
99+
2.81 mg   
18
Other
  
  
Water
17.94 g   
41.77 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Master Category

Master Category

Master Category

Comparison of Master Category

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