1 Calories
1.1 Calories
69.00 Kcal279.00 Kcal
0
904
1.5 Calories in 1 cup
2.3 Calories in 1 tbsp
2.5 Calories in 1 oz
2.6 Calories in 1 slice of
2.7 Serving size
2.8 Proteins
2.9 Carbs
5.2.2 Fiber
6.2.1 Sugar
6.5 Fats
6.6.6 Fat Content
6.7.8 Saturated Fat
6.7.16 Trans Fat
6.7.22 Polyunsaturated Fat
6.7.29 Monounsaturated Fat
7 Nutrition
7.1 Serving Size
7.2 Cholesterol
10.6 Vitamins
10.6.1 Vitamin A
198.00 IU630.00 IU
0
2499
10.6.8 Vitamin B1 (Thiamin)
10.6.12 Vitamin B2 (Riboflavin)
10.7.2 Vitamin B3 (Niacin)
10.7.6 Vitamin B6 (Pyridoxine)
13.6.2 Vitamin B9 (Folic acid, Folate)
13.6.8 Vitamin B12 (Cobalamin)
13.7.3 Vitamin C (Ascorbic acid)
13.7.6 Vitamin D
13.7.9 Vitamin D (D2+D3)
13.7.13 Vitamin E (Alpha- Tocopherol)
13.7.17 Vitamin K (Phylloquinone)
13.8 Minerals
13.8.1 Calcium
13.10.2 Iron
14.1.2 Magnesium
16.5.4 Phosphorus
19.6.2 Potassium
19.6.4 Sodium
50.00 mg30.00 mg
0
7022.4
21.2.1 Zinc
22.6 Other
22.6.1 Water
22.6.3 Caffeine
23 Benefits
23.1 Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Presence of calcium, Presence of calcium makes teeth strong & healthy
23.1.1 Other General Benefits
Lactose Intolerants, Reduces blood pressure
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
23.2 Hair and Beauty Benefits
23.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
23.2.2 Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
Reduces dandruff
23.3 Nutritional Importance & Uses
23.3.1 Uses
No uses found
No uses found
23.3.2 Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
Good source of Vitamin B-12, Good source of Calcium, Low fat
23.4 Allergy
23.4.1 Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
Not Available
24 What is
24.1 What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
24.1.1 Color
Not Available
Not Available
24.1.2 Flavor
24.1.3 Aroma
24.1.4 Vegetarian
24.2 Origin
25 How to make
25.1 Serving Size
25.2 Ingredients
Not Applicable
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
25.2.1 Fermentation Agent
Not Applicable
Not Applicable
25.3 Things you need
Not Applicable
2 Bowls, Sauce pan, Stirrer
25.4 Time Duration
25.4.1 Preparation Time
Not Applicable
3- 4 hours
25.4.2 Cooking Time
25.4.3 Aging time
Not Available
Not Available
25.5 Storage & Shelf Life
25.5.1 Refrigeration Temperature
25.5.2 Shelf Life
5- 7 days
Around 6 months