Calories per 100g
69.00 Kcal
  
99+
387.00 Kcal
  
19
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
110.00 Kcal
  
18
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
88.90 g
  
30.91 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
  
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity
  
Other General Benefits
Lactose Intolerants, Reduces blood pressure
  
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
It works excellent as a table Cheese
  
Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
  
Good source of proteins, Good source of Calcium
  
Allergy
  
  
Goat Milk and Romano Cheese Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing
  
What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
  
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.
  
Color
Not Available
  
Pale yellow
  
Goat Milk and Romano Cheese Flavor
Sour
  
Mild, Sharp, Tangy
  
Goat Milk and Romano Cheese Aroma
Goaty
  
Strong
  
Vegetarian
Yes
  
Yes
  
Origin
NA
  
Italy
  
Serving Size
100
  
100
  
Ingredients
Not Applicable
  
Calcium Chloride, Rennet, Thermophilic starter, Whole milk
  
Fermentation Agent
Not Applicable
  
Streptococcus thermophilus
  
Things you need
Not Applicable
  
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press
  
Time Duration
  
  
Preparation Time
Not Applicable
  
10- 12 hours
  
Cooking Time
NA
  
90
  
Aging time
Not Available
  
5 months
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
5- 7 days
  
2- 4 months