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Gjetost Cheese vs Yakult

Gjetost Cheese
Yakult
Yakult vs Gjetost Cheese


Calories
Calories per 100g
466.00 Kcal   
11
50.00 Kcal   
99+
Calories in 1 pat
1,058.00 Kcal   
23
Not Available   
Calories in 1 tbsp
65.00 Kcal   
14
Not Available   
Calories in 1 cup
132.00 Kcal   
22
Not Available   
Calories in 1 stick
89.00 Kcal   
5
Not Available   
Serving size
100   
100   
Proteins
9.65 g   
99+
0.80 g   
99+
Carbs
42.65 g   
8
12.00 g   
31
Fiber
0.00 g   
15
0.00 g   
15
Sugar
Not Available   
11.00 g   
99+
Fats
29.51 g   
99+
0.10 g   
1
Saturated Fat
19.16 g   
99+
0.00 g   
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.94 g   
24
0.00 g   
99+
Monounsaturated Fat
7.88 g   
29
0.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
94.00 mg   
14
0.00 mg   
99+
Vitamins
  
  
Vitamin A
1,113.00 IU   
6
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.32 mg   
5
0.00 mg   
99+
Vitamin B2 (Riboflavin)
1.38 mg   
3
0.00 mg   
99+
Vitamin B3 (Niacin)
0.81 mg   
9
0.00 mg   
99+
Vitamin B6 (Pyridoxine)
0.27 mg   
7
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
0.00 µg   
99+
Vitamin B12 (Cobalamin)
2.42 µg   
5
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
0.00 IU   
39
Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.00 mg   
99+
Vitamin K (Phylloquinone)
0.00 µg   
27
0.00 µg   
27
Minerals
  
  
Calcium
0.52 mg   
99+
17.00 mg   
99+
Iron
70.00 mg   
1
0.00 mg   
99+
Magnesium
444.00 mg   
1
2.00 mg   
99+
Phosphorus
1,409.00 mg   
1
12.00 mg   
99+
Potassium
600.00 mg   
5
32.00 mg   
99+
Sodium
1.14 mg   
99+
15.00 mg   
99+
Zinc
0.00 mg   
99+
0.00 mg   
99+
Other
  
  
Water
13.44 g   
85.40 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Boosts immune system, Improves digestion   
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Not Available   
Nutritional Importance & Uses
  
  
Uses
No uses found   
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   
Nutritional Importance
Unknown   
Low fat, Rich in probiotics   
Allergy
  
  
Gjetost Cheese and Yakult Allergy Symptoms
Not Available   
Diarrhea   
What is
What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.   
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   
Color
Golden Orange   
Not Available   
Gjetost Cheese and Yakult Flavor
Burnt Caramel, Sweet   
Refreshing, Sweet, Tangy   
Gjetost Cheese and Yakult Aroma
Mild   
Milky   
Vegetarian
Yes   
Yes   
Origin
Norway   
Japan   
How to make
Serving Size
100   
100   
Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
2 Bowls, Sauce pan, Stirrer   
2 Bowls, Not Applicable   
Time Duration
  
  
Preparation Time
15- 20 minutes   
6-7 days fermentation   
Cooking Time
Unknown   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F   
1
37.40 °F   
20
Shelf Life
2- 3 weeks   
1 Month   
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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